Addiction Therapists in Mendota Heights, MN.

You have made the first step toward recovery but identifying that you may have a problem. We will work together to identify the issues you have that contribute to the need to "medicate" away your pain. In addition we will work on skills to prevent relapse. Each client is unique and your path to wellness will be unique based on your specific goals. We work with clients who are in 12-step programs and those who choose Harm Reduction models.

I use a harm reduction/collaborative model for dealing with addiction and substance abuse. Abstinence may be your goal but if it's not, I'll support you in structuring your life to see if you can successfully reduce your use. I'll help you process the shame and negative experiences that are part of addiction and overuse. I'll work with you to identify your needs are and how to meet them in ways that increase feeling connected and cared for, and give you a sense of pride and purpose.

Do you find yourself preoccupied and out-of-control with your sexual thoughts and desires? Do you hide or feel shame as a result of your sexual behaviors? Have you been hurt or hurt others as a result of your sexual behaviors? If yes, you may be struggling with a sex or love addiction. The goal of recovery treatment is to set a foundation for healing from betrayal, shame, lack of intimacy and the destructive behaviors of sex and love addiction.

Whether it is an addiction to alcohol, drugs, gambling, sex, spending, or any other type of compulsive behavior, we have specialized clinicians that can help. We are able to assess and diagnosis addiction and can help with the recovery and management of addictions. We also help address the underlying issues that drive most people's addictions, which greatly enhances your chances of long term recovery.

Whether you are struggling with sex addiction, chemical addiction, alcholol abuse or a behavioral addiction like shopping, psychotehrapy can help you get in contriol of your life. Addiction is a way that people escape bad feelings. Psychotherapy for addictions can help you get your life back, a life where you are in control and not the addiction.

Are your family members or friends concerned with your alcohol or drug use? Are you ready to make a change? Are you worried that your substance use is damaging your relationships? Together, we will explore your underlying reasons for using substances, while working to understand and manage the triggers that hinder your recovery process. I offer individual, couple, and family therapy to help you overcome addiction while strengthening your support system as you progress toward health.

As a Licensed Alcohol and Drug Counselor this is my Passion Area of Counseling. I work with clients to identify their “Future Vision” or what they want their life to look like 5 years down the line in their recovery. I have found over time that clients seem much more motivated to work on maintaining their recovery goals, when they have a clear vision of what they are working toward. I find it much more effective than focusing on the Consequences of Relapse Prevention. Clients are guided to develop their own customized recovery programs that they can invest in, because it is theirs. We examine addictive behavior patterns to identify potential problems areas to reduce reoccurrence.

I view addiction as the compulsive overuse of a self-prescribed stress management tool. The addiction may be to a person, activity, or substance. But regardless of how addiction manifests itself, the goal is to understand what the client gets out of it, and find healthier, sustainable ways to manage their stress. But regardless, but in addiction counseling is to assess the compulsive behavior, so I can understand where it comes from and what keeps .

I have experience working with people on all types of addictions. I am comfortable working from an abstinence or a harm reduction model. People struggling with addictions benefit from my use of Solution Focused Therapy and Narrative Therapy to reduce the influence of shame and to increase the level of agency they feel they have over their addiction.

If you are feeling controlled by your addiction and feel like you are losing your quality of life, I provide individual therapy for various addictions such as food and alcohol. While in therapy you can begin to learn about this out of control aspect of yourself. Addictions are a sign of a need for help and intervention. Coming to understand what this part of your life serves for you and it's destructiveness is part of the healing. Often shame, grief and depression inhibit the ability to reach out for help. Breaking this cylce and reaching out for professional help can be the first step to change.

I work with the families of those who are struggling with chemical dependence, including: spouses & partners, adult siblings, parents of teenagers and adults, adult children, as well as intergenerational family units, as well as couples who are struggling with the challenges of relationship and recovery. Addiction is called a family disease, because it affects the relationships of everyone in the family. If a person trying to recover, but their family isn’t working just as hard to change, chances are recovery won’t last. I work to provide education around addiction, relationships, and recovery, as well as teach new skills to deal with the anxiety that often accompanies them.

Addictions can overtake your life and pose a signficant barrier to success in multiple areas of living Whether the addiction be to shopping, alcohol, or even food, these addictive objects can be used as tools to numb your sense of feeling. My experience indicates that people battling addictions tend to be highly sensitive by nature and thus, when overwhelmed, may seek ways to lessen this intensity of feeling through means outside of themselves. Our work together can focus on building healthier ways for you to manage and cope with strong emotions, lessen both your fear and/or avoidance of emotions, promote healing and trust building, and limit the influence of addiction on your life.

Haven Chemical Health Systems, LLC focuses on individual and group treatment for those needing help with substance abuse issues. Our small, gender specific programs offer a safe place for recovery.