Grief and Loss Counseling in White Bear Lake, MN.

Therapy and bereavement services in White Bear Lake, MN. Find real help with the right therapist.


Meridee Rilen, Psy.D., LP
Grief Counselor

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to White Bear Lake.

The loss of a loved one (whether through physical or emotional separation) is a profound experience and one that will forever mark a transformational point in your life. Often times the pain you feel is evidence of the depth of your caring, and you may actually feel ambivalent about reducing your suffering in the face of such devastation. You and I can walk together through this process, helping you to find peace alongside the suffering and growth in the midst of loss.

Tamera Mensink, MA, LMFT
Grief Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to White Bear Lake.

I work a great deal with trauma issues. I consider trauma a loss. I offer EMDR therapy for trauma and loss issues and trauma for veterans. Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Many patients who have made slow progress in the past benefit greatly with EMDR.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Grief Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to White Bear Lake.

Losing a loved one is often a time of disruption and chaos, of sadness and loneliness. The predictability of "models of grieving" and their accompanying stages are often helpful, but can also be limiting in that no one person's process is just like anyone else's. When working with grief and loss, I help my client to remember the person they loved, and strive to meet my client where he or she at with their thoughts and feelings. The counseling may just be one or two sessions or may last over a year, depending on the circumstances and needs of my client.

Timothy McCarthy, PhD, LP, LMFT
Grief Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to White Bear Lake.

Overcoming grief and loss requires a balance of experiencing emotional pain and the conscious attempt to move forward in life in positive ways. This is a delicate balance and healing may take time. But there is always hope for a positive future that must be nurtured within the reality of one's loss.There must be an authentic experiencing of the feelings of hurt and pain. And this may take considerable time and patience, though every person is different in the way that they handle loss. Every person should be respected in their path taken for personal healing.

Thomas King, MSW, M.Ed., LICSW
Grief Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to White Bear Lake.

Whether your loss is sudden and clear or chronic and ambiguous you will experience grief. Grief is a normal response but it seems to have a mind of its own and can be completely overwhelming. Yet you must go on with your life somehow. The goal of grief counseling is not to get over it, but to help you build resilience and strength, find a new sense of meaning, and to grow forward in your own way. I will walk with you through this valley and support you in finding the path to recovery.

Heather Holt, MSW, LICSW
Grief Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to White Bear Lake.

Grief is sometimes a lonely journey. Each person reacts to loss in their own way and on their own time schedule. I approach psychotherapy for grief and loss as an opportunity to learn about the cycle of grief. I want to learn more about you and where you are at in the process. Similarly, I try to give practical tips for dealing with sad moments while supporting you through the process.

Rebecca Meyer, LPCC
Grief Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to White Bear Lake.

Clients will benefit from grief and loss counseling with me by learning how his or her loss is a part of their story. We will work together to develop a memorial, tell stories, process hurts, and create new traditions as you see fit. The grief process is unique. The time that it takes to develop a new sense of normal will also be unique to who you are, the relationship that you had with your loved one, and the nature of his or her passing.

Monica Landolt White, PhD, LAMFT
Grief Counselor

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to White Bear Lake.

The only way I know to help someone experience grief and loss is to create a safe place for them to feel their emotions and help them eventually make sense of their sorrow. I use empathy, compassion and a non-judgmental approach to hold your pain when sometimes the burden is too heavy. My particular specialty is grief and loss associated with reproductive concerns and I have a certificate in Maternal Mental Health from Postpartum Support International.

Jason Walter, MA, LPCC, LADC
Grief Counselor

Jason Walter, MA, LPCC, LADC

Licensed Professional Clinical Counselor

In 55042 - Nearby to White Bear Lake.

The goal in my approach to grief counseling is to help my clients to accept the loss by getting them to talk and allow themselves to feel what they are feeling. I will help you work through the grief instead of suppressing or masking it. Getting you to express your feelings related to the lose and help you identify the categories of your emotions. You will learn to be able to separate emotionally from the lose and work towards moving forward with a more positive outlook on the future.

JoAnna Smith, MA, LMFT
Grief Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to White Bear Lake.

When you lose someone or something that you love, it can feel as though your world has ended. Everyone reacts to grief and loss differently. For example, one person may cope by denying that the loss has happened, another person may bury his/her hurt in busy behaviors (such as working), while others may be able to express their sadness in a direct manner. All are common responses to loss. Grief can prove difficult: it may abate and then reappear seemingly out of nowhere. Or in the case of couples, different grief reactions can result in significant conflict. Our work together can address the common feelings associated with grief, improve overall coping, and increase acceptance of the loss

Connie Studer, MA, LMFT
Grief Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to White Bear Lake.

Have people told you that you need to "move on", "get over it" or "they are in a better place"? Grief is a complicated issue and healing can take some time. We will work together to honor your personal journey. For many their goal is to work toward resolution of the loss so that the feelings of pain are lessened and the memories of the lost loved one are held dear. Each individual is unique and our work together will be based on your personal life story. If there is trauma involved in the loss Connie Studer, MA, LMFT is skilled in trauma resolution.

Bruce Fischer, PhD, LP, LMFT
Grief Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to White Bear Lake.

Grieving is different than depression! At times we may not be able to distinguish between the two. Grieving is a very individual process. We all do it differently. It can result from the death of someone significant in our lives, but also from other events too. For example, meeting a long-term goal, divorce, the loss of physical health & functioning, loss of a job, or after a traumatic experience. To grieve effectively any of us need support and encouragement to face the needs and painful feelings that we often would prefer to avoid. I find that providing a warm, safe environment and supportive guidance allows my clients to feel what they need to feel in order to integrate painful losses.

William Schultz, MA
Grief Counselor

William Schultz, MA

Mental Health Practitioner

In 55109 - Nearby to White Bear Lake.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than emotional pain.

Jeffrey Hupf, LMFT
Grief Counselor

Jeffrey Hupf, LMFT

Licensed Marriage and Family Therapist

In 55114 - Nearby to White Bear Lake.

Grief is normal, exquisitely painful, and seriously lonely. My earliest therapy experience was as a Hospice Grief Counselor for four years. In those formative years, I learned the core issues that hamper our grief, the practices that make grief more tolerable, and the practiced patience necessary to bring comfort to those suffering sudden and protracted loss. I won't rush you. I'll normalize your pain and I'll nudge you gently toward practices that help.

Kori Hennessy, MA, LMFT
Grief Counselor

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to White Bear Lake.

People who work with me on grief and loss will benefit from my person-centered and non-pathologizing approach. When we loose someone or something that has deep meaning in our lives, it is only natural that our lives are disrupted. I provide people with the support, time and space they need to move through grief and loss at a pace that is right for them.

Chad Allen, MA, LPCC
Grief Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to White Bear Lake.

Grief is a reaction to loss, and it can be intensely painful and overwhelming, often involving complex feelings of sadness, anger, guilt, hopelessness, and longing. Grieving is a process and it takes time, even though well-meaning friends and family may grow impatient and suggest you “get over it” or “move on.” It is a process of learning how to live in a world that has changed in fundamental ways, whether due to the loss of a loved one, the end of a relationship, moving or losing a job, or countless other reasons. As a therapist, I can help you bear and understand the painful feelings that keep company with grief, and, over time, come to find meaning in a changed world despite your losses.

Kevin Fleming Ph.D.
Grief Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 55101 - Nearby to White Bear Lake.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Minnesota Online Counseling
Grief Counselor

Minnesota Online Counseling

In 55110 - Nearby to White Bear Lake.

Grief is a process that is different for everyone. It is a journey and it does take time. Therapy can help with this journey. Eventually the hope is that you will get to the point where, even though you can't forget the pain, eventually it has less of an impact on your day-to-day life. Just being able to be heard and understood can be helpful. Rituals of closure can also help. You don't have to go through your grief alone. We offer online counseling, delivered to you wherever you are. You can self-register and self-schedule and mnonlinecounseling.com.

Diane Hovey, PhD, LMFT, CPT, CSAT
Grief Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to White Bear Lake.

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

Brad Bychinski, MA, LMFT
Grief Counselor

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to White Bear Lake.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.


Compassionate Bereavement Services in White Bear Lake, MN.

Thank you for visiting our Minnesota search of licensed grief specialists in White Bear Lake.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in White Bear Lake right now, please contact a provider above, you can email 24/7.

White Bear Lake is a city that is located in multiple counties- Ramsey County and Washington County in Minnesota. It has a land area of 8.01 square miles and a water area of 0.65 square miles.  The population of White Bear Lake is 25,205 people with 10,238 households and a median annual income of $62,205. .


Therapy Affordability Meter for White Bear Lake, MN

Generally Affordable

Therapists in White Bear Lake are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local White Bear Lake public health department.