Stress, PTSD and Anxiety Therapists in White Bear Lake, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in White Bear Lake, Minnesota.


CenterLife Counseling
Anxiety Counselor

CenterLife Counseling

4444 Centerville Road, Suite 235, White Bear Lake, Minnesota 55127 | 651-289-3111

We all feel stressed from time to time, but when feeling anxious becomes a way of life, it can interfere with our ability to enjoy life. Do you commonly feel on edge, have racing thoughts that won't turn off, have difficulty sleeping, or just feel that you would like to feel more relaxed and at peace? These are signs of anxiety. When anxiety reaches certain levels it can interfere with your relationships, with your job, and can lead to dangerous physical ailments. See if the therapists at CenterLife Counseling can help you manage your anxiety. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

Charlie Bulman, LPCC, LADC
Anxiety Counselor

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

4505 White Bear Parkway, Suite 1500, White Bear Lake, Minnesota 55110 | 651-493-4611

Anxiety creates a powerful physiological response, that intensifies with chronic stress. Intrusive thoughts are on an unending playback loop, like gerbils on a wheel. Counseling teaches new skills for managing emotions, for stopping thoughts, and for replacing them with more life-affirming ones. Charlie uses skills from cognitive behavioral therapy to help us see things in a new light. He also teaches mindfulness skills, skills in how to control what we are paying attention to. When our anxiety is born from trauma, then going deeper into understanding how our past shapes our present views or ourselves is essential. We can learn effective skills for emotional self-regulation.

Minnesota Online Counseling
Anxiety Counselor

Minnesota Online Counseling

1310 E. Hwy 96, Suite 104C, White Bear Lake, Minnesota 55110 | 651-756-7590

Anxiety and reaction to stress are the most common issues of the clients that we work with. Anxiety is often a habit of rehearsing bad events that will most likely not happen. The problem is that as we are "rehearsing" these possible events, our body is actually experiencing the event as if it is actually happening. This causes all sorts of physical and emotional responses, none of which are good for us or enjoyable. Our approach is to identify the habits that you have developed that cause you to feel anxious and find remedies for these habits. We offer online counseling, delivered to you wherever you are. You can self-register and self-schedule at mnonlinecounseling.com


You have Found the Top Therapists for Stress, Anxiety, and PTSD in White Bear Lake, MN.

Thank you for visiting our Minnesota page of stress therapists in White Bear Lake, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in White Bear Lake, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

White Bear Lake is a city that is located in multiple counties- Ramsey County and Washington County in Minnesota. It has a land area of 8.01 square miles and a water area of 0.65 square miles.  The population of White Bear Lake is 25,205 people with 10,238 households and a median annual income of $62,205. .


Therapy Affordability Meter for White Bear Lake, MN

Generally Affordable

Therapists in White Bear Lake are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local White Bear Lake public health department.