Stress, PTSD and Anxiety Therapists in Vadnais Heights, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Vadnais Heights, Minnesota.


CenterLife Counseling
Anxiety Counselor

CenterLife Counseling

4444 Centerville Road, Suite 235, White Bear Lake, Minnesota 55127 | 651-289-3111

We all feel stressed from time to time, but when feeling anxious becomes a way of life, it can interfere with our ability to enjoy life. Do you commonly feel on edge, have racing thoughts that won't turn off, have difficulty sleeping, or just feel that you would like to feel more relaxed and at peace? These are signs of anxiety. When anxiety reaches certain levels it can interfere with your relationships, with your job, and can lead to dangerous physical ailments. See if the therapists at CenterLife Counseling can help you manage your anxiety. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

Charlie Bulman, LPCC, LADC
Anxiety Counselor

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

Available for Online Therapy

Anxiety creates a powerful physiological response, that intensifies with chronic stress. Intrusive thoughts are on an unending playback loop, like gerbils on a wheel. Counseling teaches new skills for managing emotions, for stopping thoughts, and for replacing them with more life-affirming ones. Charlie uses skills from cognitive behavioral therapy to help us see things in a new light. He also teaches mindfulness skills, skills in how to control what we are paying attention to. When our anxiety is born from trauma, then going deeper into understanding how our past shapes our present views or ourselves is essential. We can learn effective skills for emotional self-regulation.

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Location: Vadnais Heights, Minnesota

Vadnais Heights, Minnesota

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Vadnais Heights, MN.

Thank you for visiting our Minnesota page of stress therapists in Vadnais Heights, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Vadnais Heights, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Vadnais Heights is located in Ramsey County, Minnesota. It has a land area of 6.97 square miles and a water area of 1.24 square miles.  The population of Vadnais Heights is 13,266 people with 5,505 households and a median annual income of $71,518. .


Therapy Affordability Meter for Vadnais Heights, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Vadnais Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Vadnais Heights public health department.