Find a Therapist in Vadnais Heights, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Vadnais Heights, MN.


Jennifer Rives, MA, LMFT
Psychotherapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Vadnais Heights.

First and foremost, I am a strength based therapist. This means that I focus on your strengths as a person and recognize that you are the expert in your own life. I am here to provide insight, tools, nurturing, and guidance along your journey. My approach to therapy is three tiered and involves INSIGHT, looking at patterns from the past; PROCESS, nurturing emotions in the present; and PRACTICE, changing unwanted behaviors and relationship patterns for the future. I am compassionate, direct, warm, funny, and will gently challenge you along the way. I offer a complimentary, 30 minute consultation. It is important to me that we are a good fit and that you feel comfortable working together.

David Halper, MA, LMFT
Psychotherapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Vadnais Heights.

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.

Monica Landolt White, PhD, LAMFT
Psychotherapist

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Vadnais Heights.

The goal of my psychotherapy practice is to create a safe place for clients to learn how to change patterns that no longer work for them. I see each of my clients as uniquely molded by past and present influences, and I endeavor to understand the impact these influences have on my clients' lives. I use an approach of curiosity and compassion to help my clients better understand themselves, and gain self-acceptance. I accept my clients for where they are at, and I commit to helping clients get to where (and who and what) they want to be.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Vadnais Heights.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Brad Bychinski, MA, LMFT
Psychotherapist

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to Vadnais Heights.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Meridee Rilen, Psy.D., LP
Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to Vadnais Heights.

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.

Lyndsey Fraser, MA, LMFT
Psychotherapist

Lyndsey Fraser, MA, LMFT

Licensed Marriage and Family Therapist

In 55417 - Nearby to Vadnais Heights.

As a collaborative therapist I view you as the expert on your life. I am your guide through the process of growth and not your leader. Through a systemic approach we will look at how relational contexts influence our construct of the world. This includes all aspects of life including influences from family, community, and society. We do not look at a mental health diagnosis as the only answer. Instead we attempt to stay away from the label a mental health diagnosis may create. Each individual experience in therapy is a unique journey based on your own particular needs.

Tamera Mensink, MA, LMFT
Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Vadnais Heights.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

Chad Allen, MA, LPCC
Psychotherapist

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Vadnais Heights.

I believe that the difficulties we encounter in our lives develop in relationship and get healed in relationship. Because of the nature of the therapeutic situation and the relationship you form with your therapist, psychotherapy provides a unique opportunity to explore the ways in which you may repeat frustrating or painful experiences in your life, to relieve suffering and grow your capacity to tolerate unpleasurable (as well as pleasurable) feelings, and to experience yourself in a new way.

Mary Hendrickson, Psy.D., LP
Psychotherapist

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55305 - Nearby to Vadnais Heights.

Within my private practice, I offer psychotherapy services for adults who seek mental health care. I provide individual and psychotherapy. I provide care for a variety of concerns ranging from sadness, anxiety, obsessive compulsive disorders, relationship concerns and life transitions like divorce or death Receiving therapy for the areas you are struggling with can help promote new ways of thinking, feeling and coping with you and your life. Trying to go it alone and figure out the tough times can only make it more difficult. Therapy is really about collaborating with an experienced professional to help you consider alternatives that never seemed possible.

Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Vadnais Heights.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

Timothy McCarthy, PhD, LP, LMFT
Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to Vadnais Heights.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

Connie Studer, MA, LMFT
Psychotherapist

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Vadnais Heights.

We are skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. You are unique and the issues you face are unique. After the initial intake sessions we will work together to prepare a treatment plan with your personal goals for therapy defined. Periodically we will evaluate your progress toward meeting those goals. In our practice we are skilled in several therapeutic approaches so that you can be assured that the most effective treatment for your issues will be available. The "fit" between therapist and client has been shown to predict a good outcome. We offer a 30 minute consultation at no charge to determine our "fit".



counselor

Vadnais Heights is located in Ramsey County, Minnesota. It has a land area of 6.97 square miles and a water area of 1.24 square miles.  The population of Vadnais Heights is 13,266 people with 5,505 households and a median annual income of $71,518. .


Therapy Affordability Meter for Vadnais Heights, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Vadnais Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Vadnais Heights public health department.