Find a Therapist in Dellwood, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Dellwood, MN.


Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Dellwood.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

Kerry McIntyre-Lee, LMFT
Psychotherapist

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

In 55114 - Nearby to Dellwood.

If you're like most people, you have been thinking about counseling for awhile now. It often takes people months, sometimes years to finally make that first appointment. Congratulations. It takes a tremendous amount of courage to admit to needing help and even more to seeking it out. I continue to be honored and humbled by my clients' willingness to open up to me and allowing me to help them. What you are about to do (or are at least thinking of doing) is a decision that could profoundly change your life for the better. Let me help you to recognize your own courage, strength and other unique abilities and draw on them to see lasting change in your life.

Jennifer Rives, MA, LMFT
Psychotherapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Dellwood.

First and foremost, I am a strength based therapist. This means that I focus on your strengths as a person and recognize that you are the expert in your own life. I am here to provide insight, tools, nurturing, and guidance along your journey. My approach to therapy is three tiered and involves INSIGHT, looking at patterns from the past; PROCESS, nurturing emotions in the present; and PRACTICE, changing unwanted behaviors and relationship patterns for the future. I am compassionate, direct, warm, funny, and will gently challenge you along the way. I offer a complimentary, 30 minute consultation. It is important to me that we are a good fit and that you feel comfortable working together.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Dellwood.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Monica Landolt White, PhD, LAMFT
Psychotherapist

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Dellwood.

The goal of my psychotherapy practice is to create a safe place for clients to learn how to change patterns that no longer work for them. I see each of my clients as uniquely molded by past and present influences, and I endeavor to understand the impact these influences have on my clients' lives. I use an approach of curiosity and compassion to help my clients better understand themselves, and gain self-acceptance. I accept my clients for where they are at, and I commit to helping clients get to where (and who and what) they want to be.

Cathy Johnston, MA, LMFT, CST
Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to Dellwood.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Alexa Tennyson, MA, LAMFT
Psychotherapist

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55407 - Nearby to Dellwood.

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, addiction, relationship issues, or anxiety. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. I have trained in a variety of treatment methods, but find that I most commonly use mindfulness, cognitive behavioral therapy, and family systems in my work. We will explore your family history, how you grew up, and important relationships. We will also help you to develop coping strategies that use mindfulness, relaxation, and behavioral changes.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Psychotherapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to Dellwood.

Psychotherapy is a very general term that refers to the process of a trained professional helping an individual, couple, or family sort through their feelings, thoughts, and relationships. I have been providing psychotherapy for over 10 years, using a very practical, problem-solving, strengths-based approach. Often this involves the use of hypnosis, but not necessarily. I like to identify up-front with my clients the goals they are looking to achieve, so that we can assess together over time how well we're doing at reaching them. We adjust the process along the way to help them get the maximum benefit out of their sessions with me.

JoAnna Smith, MA, LMFT
Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Dellwood.

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Tamera Mensink, MA, LMFT
Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Dellwood.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

Thomas King, MSW, M.Ed., LICSW
Psychotherapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Dellwood.

The purpose of psychotherapy is to help you know and accept yourself at deeper levels so you can live a more full and successful life. You do not have to continue repeating self-defeating patterns in your life. When you really understand yourself you can then make conscious and intentional choices to change what needs to change. I will help you gain insight, get clear about what is true and important for you and find the strength within to grow forward to realize your full potential. Call today.

Shoreview Mental Health Center,
Psychotherapist

Shoreview Mental Health Center,

In 55110 - Nearby to Dellwood.

Research supports that people change through the therapeutic relationship. Regardless of techniques or training, the most important variable is the relationship between therapist and client. It is a place where, with a good therapist, clients can say whatever they want without being judged. There are few places in life where people can experience that. When we have started to talk about the problem, we are already starting to change.

Lyndsey Fraser, MA, LMFT
Psychotherapist

Lyndsey Fraser, MA, LMFT

Licensed Marriage and Family Therapist

In 55417 - Nearby to Dellwood.

As a collaborative therapist I view you as the expert on your life. I am your guide through the process of growth and not your leader. Through a systemic approach we will look at how relational contexts influence our construct of the world. This includes all aspects of life including influences from family, community, and society. We do not look at a mental health diagnosis as the only answer. Instead we attempt to stay away from the label a mental health diagnosis may create. Each individual experience in therapy is a unique journey based on your own particular needs.



counselor

Dellwood is located in Washington County, Minnesota. It has a land area of 2.64 square miles and a water area of 0.14 square miles.  The population of Dellwood is 1,094 people with 414 households and a median annual income of $163,333. .


Therapy Affordability Meter for Dellwood, MN

Extremely Affordable

Therapy in Dellwood is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Dellwood an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dellwood public health department.