Depression Counseling in Dellwood, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Dellwood, Minnesota.


Monica Landolt White, PhD, LAMFT
Depression Counselor

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Dellwood.

I always think of depression and anxiety as close relations. Although they feel very different in the body, they often arise for the same reason; to protect us. For me, the key to working with depression is to use curiosity and compassion to figure out why it has such a hold, and to understand what purpose it serves. I believe that we develop depression because it was adaptive at some point in our lives, but then it stops working for us. If we understand the message/purpose/role this part plays within us, without judgement or shame, it's a lot easier to release depression's hold on us.

Bruce Fischer, PhD, LP, LMFT
Depression Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Dellwood.

My method of treating depression is to assess the causes of the depression, mobilize your strengths, and support you in making the needed behavioral, cognitive and emotional changes. Depression can result from biological and/or psychosocial factors. Effective treatment will explore the underlying causes as well as developing more effective coping skills. These skills include using social support, changing self-talk, resolving underlying issues, healthy emotional expression, setting and achieving goals, and increasing assertive behavior. My clinical approach to treatment is to be actively engaged, supportive, direct and practical.

Jason Walter, MA, LPCC, LADC
Depression Counselor

Jason Walter, MA, LPCC, LADC

Licensed Professional Clinical Counselor

In 55042 - Nearby to Dellwood.

Depression, the common cold of mental illness. This phrase does not give due weight to the seriousness of this condition. Millions of people suffer from this and find that it hinders them from getting what they want from their everyday lives. In order to gain knowledge about your condition, you need a professional, I can help. The feelings of misery do not have to be everlasting. I can help you uncover the core reason for your feelings. My approach to depression therapy will allow you to manage the situation as you work towards a permanent solution. Depression does not have to stop you from living your life.

Tamera Mensink, MA, LMFT
Depression Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Dellwood.

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

Heather Holt, MSW, LICSW
Depression Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Dellwood.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With depression - we work to find or create enjoyment in everyday life. We also work to find creative outlets for the depression symptoms.

Thomas King, MSW, M.Ed., LICSW
Depression Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Dellwood.

There are times when depression is debilitating and life may seem hopeless. Although you may feel alone you are not. In therapy I will stand with you and help you rediscover the strength that is within you and help you find your way back to feeling normal. I use a person-centered, cognitive behavior approach so you receive both support and direction. I can also connect you to other resources for medication or holistic health management. Call today.

Chad Allen, MA, LPCC
Depression Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Dellwood.

Depression is a common and often very painful condition that for some is quite debilitating and for others may be experienced as a low-grade, persistent feeling of negative mood. I think of depression as a collection of symptoms that vary from one person to the next, which must be explored and understood on an individual basis. Symptoms inform us that something is wrong. I find that my patients benefit most and heal more completely when we come to understand the problems underlying the symptoms and work them through, as opposed to simply attempting to relieve the symptoms without awareness of their deeper meaning.

Diane Hovey, PhD, LMFT, CPT, CSAT
Depression Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to Dellwood.

Depression is a boulder sized burden a person is forced to carry wherever he or she goes. It is not so unlike the mythological person, Sisyphus, who is forever cursed to push a boulder up hill. In working with clients, I believe it is important to address the nature of the boulder size burdens that insist on being one’s constant companion. In understanding their nature, it becomes possible to set the boulder aside allowing for a clearer vision of what lies ahead and a lighter step, with more energy to move on. However, depression, unlike a boulder, is not content to be set aside. It wants to be carried. Therefore, it takes dedication and creative direction to outwit its needy grasp.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Depression Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to Dellwood.

In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.

Lisa Wilke, PsyD, LP
Depression Counselor

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Dellwood.

Do you feel unmotivated, tired, and alone? Do you struggle most days to get up and go to work? Do you find yourself hitting the snooze button several times before you get out of bed? Do you struggle to find purpose and meaning in your life? What would it be like to wake up motivated, excited and ready to start your day? How would that impact your life? What would be different for you? Maybe you would be able to find the time to finally change career paths or take that much needed vacation? Maybe your relationships would improve. Whatever is stopping you, we will figure it out together. You can find motivation and purpose again.

Rebecca Meyer, LPCC
Depression Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Dellwood.

There is still a lot of stigma around mental health and depression. Thoughts such as "I don't want to be a burden" and "I don't know who to talk to" are common. Depression is just a part of who you are - it is not all of you. When you are ready, I will help you develop the necessary skills so that over time, depressive symptoms will become fewer and have a lesser hold on your life.

David Halper, MA, LMFT
Depression Counselor

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Dellwood.

Depression can be one of the most powerful and resistant mood issues as far as impact to one's life. A common symptom is low motivation meaning you have to put extreme effort into doing things, and this includes seeking help. To me, depression has a chicken-or-egg origin. Do lifestyle and thoughts change the chemical balance in the brain or does a chemical imbalance in the brain contribute to a depressed lifestyle and thought pattern. This circular dilemma is one of the things that makes depression so tough. I will work with you to find solutions towards recovery from depression. I do in-office and online counseling. You can self-register and self-schedule at mnonlinecounseling.com.

Connie Studer, MA, LMFT
Depression Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Dellwood.

We will work together to identify issues that may be contributing to a lack of interest in life. You may be having difficulty due to a specific situation that has complicated your life and made it hard to enjoy things that used to bring you pleasure. Perhaps you have been challenged by depression for some time due to a chemical imbalance. If you choose to work with Connie Studer, MA, LMFT we will work to alleviate your symptoms while getting to the root cause of your low mood. There is no "one size fits all" approach to treating depression; we will work together to design the best approach to based on your goals and history.



You Have Found The Best Therapists for Depression and Mood Issues in Dellwood, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Dellwood who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Dellwood will help you climb back up and start living your dreams again.

Dellwood is located in Washington County, Minnesota. It has a land area of 2.64 square miles and a water area of 0.14 square miles.  The population of Dellwood is 1,094 people with 414 households and a median annual income of $163,333. .


Therapy Affordability Meter for Dellwood, MN

Extremely Affordable

Therapy in Dellwood is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Dellwood an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dellwood public health department.