Depression Counseling in Vadnais Heights, MN.

Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” –Stephen Fry All of us feel down from time to time or find ourselves reeling after a painful situation. We generally rely on our native resilience to get us through temporary pain. But when despair settles in, when we cannot readily spot the whys for feeling sadness or profound emptiness, then counseling can help. Charlie helps you develop skills using methods from cognitive behavioral therapy, from mindfulness, and from behavioral activation that will give you tools to manage depression.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.