Find a Therapist in Little Canada, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Little Canada, MN.


Psychotherapist

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little Canada

If you're like most people, you have been thinking about counseling for awhile now. It often takes people months, sometimes years to finally make that first appointment. Congratulations. It takes a tremendous amount of courage to admit to needing help and even more to seeking it out. I continue to be honored and humbled by my clients' willingness to open up to me and allowing me to help them. What you are about to do (or are at least thinking of doing) is a decision that could profoundly change your life for the better. Let me help you to recognize your own courage, strength and other unique abilities and draw on them to see lasting change in your life.

Psychotherapist

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Little Canada

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, addiction, relationship issues, or anxiety. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. I have trained in a variety of treatment methods, but find that I most commonly use mindfulness, cognitive behavioral therapy, and family systems in my work. We will explore your family history, how you grew up, and important relationships. We will also help you to develop coping strategies that use mindfulness, relaxation, and behavioral changes.

Psychotherapist

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little Canada

We are skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. You are unique and the issues you face are unique. After the initial intake sessions we will work together to prepare a treatment plan with your personal goals for therapy defined. Periodically we will evaluate your progress toward meeting those goals. In our practice we are skilled in several therapeutic approaches so that you can be assured that the most effective treatment for your issues will be available. The "fit" between therapist and client has been shown to predict a good outcome. We offer a 30 minute consultation at no charge to determine our "fit".

Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Little Canada

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

Within driving distance of Little Canada

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Psychotherapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Little Canada

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.

Psychotherapist

Susan Garfield, MSSW, ACSW

LICSW

Within driving distance of Little Canada

What would you do if you knew you wouldn't fail? Are you feeling your life is just happening to you with little purpose or direction? Together we can partner to help you get on the path to a life you design and live to the fullest. Considering a relationship or career change? We can explore new options and possibilities that will provide the tools and strategies you need to start your next best chapter!

Psychotherapist

Kelly Haase, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little Canada

Not everyone who attends therapy is suffering from major depression or anxiety disorders. Sometimes we all need a space to process our feelings and experiences in order to grow and become better versions of ourselves. One of my favorite things as a therapist is to walk with someone who has great awareness and insight, while also wants to become healthier and grow into a better version of himself/herself. I truly believe that therapy can be beneficial for everyone because the process of being vulnerable, open, and connecting with another human brings about knowledge, growth, and satisfaction!

Psychotherapist

Lyndsey Fraser, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little Canada

As a collaborative therapist I view you as the expert on your life. I am your guide through the process of growth and not your leader. Through a systemic approach we will look at how relational contexts influence our construct of the world. This includes all aspects of life including influences from family, community, and society. We do not look at a mental health diagnosis as the only answer. Instead we attempt to stay away from the label a mental health diagnosis may create. Each individual experience in therapy is a unique journey based on your own particular needs.

Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within driving distance of Little Canada

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Little Canada

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Little Canada

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

Psychotherapist

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

Within driving distance of Little Canada

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.



counselor

Little Canada is located in Ramsey County, Minnesota. It has a land area of 3.90 square miles and a water area of 0.58 square miles.  The population of Little Canada is 10,319 people with 4,479 households and a median annual income of $50,156. .


Therapy Affordability Meter for Little Canada, MN

Affordable with Planning

Therapy in Little Canada is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Little Canada therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility