Find a Therapist in Hugo, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Hugo, MN.


Jennifer Rives, MA, LMFT
Psychotherapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Hugo.

First and foremost, I am a strength based therapist. This means that I focus on your strengths as a person and recognize that you are the expert in your own life. I am here to provide insight, tools, nurturing, and guidance along your journey. My approach to therapy is three tiered and involves INSIGHT, looking at patterns from the past; PROCESS, nurturing emotions in the present; and PRACTICE, changing unwanted behaviors and relationship patterns for the future. I am compassionate, direct, warm, funny, and will gently challenge you along the way. I offer a complimentary, 30 minute consultation. It is important to me that we are a good fit and that you feel comfortable working together.

Rebecca Meyer, LPCC
Psychotherapist

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Hugo.

What is psychotherapy? Another name for counseling. I provide psychotherapy for a variety of ages and reasons. I have advanced training in complex trauma and dissociation, and also work with additional areas. Some of those include: - working with parents of children on the autism spectrum - parenting - military personnel and first responders - depression/anxiety - trauma/PTSD

Stephanie Jensen, MSW, LICSW
Psychotherapist

Stephanie Jensen, MSW, LICSW

Licensed Independent Social Worker

In 55104 - Nearby to Hugo.

Psychotherapy is a process during which one will increase awareness into unhealthy/unhelpful thinking and/or behavior patterns. When one has been provided with the appropriate psychoeducation and developed an increased awareness of why they behave in the way they do, one can better manage life challenges both related and unrelated directly to their mental health needs. For example, one may experience healthier interpersonal relationships, healthier work-life balance, healthier decision-making and healthier ways of coping with adversity.

Lisa Wilke, PsyD, LP
Psychotherapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Hugo.

My approach to psychotherapy is to provide a nonjudgmental space for my patients to implement change. I provide a supportive atmosphere so that my patients feel a safe as possible sharing their story. I utilize evidence based techniques to increase the likelihood for optimal results. I work in a collaborative way with patients. Treatment plans are individualized to meet the needs of each person.

Thomas King, MSW, M.Ed., LICSW
Psychotherapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Hugo.

The purpose of psychotherapy is to help you know and accept yourself at deeper levels so you can live a more full and successful life. You do not have to continue repeating self-defeating patterns in your life. When you really understand yourself you can then make conscious and intentional choices to change what needs to change. I will help you gain insight, get clear about what is true and important for you and find the strength within to grow forward to realize your full potential. Call today.

Monica Landolt White, PhD, LAMFT
Psychotherapist

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Hugo.

The goal of my psychotherapy practice is to create a safe place for clients to learn how to change patterns that no longer work for them. I see each of my clients as uniquely molded by past and present influences, and I endeavor to understand the impact these influences have on my clients' lives. I use an approach of curiosity and compassion to help my clients better understand themselves, and gain self-acceptance. I accept my clients for where they are at, and I commit to helping clients get to where (and who and what) they want to be.

Cathy Johnston, MA, LMFT, CST
Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to Hugo.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Hugo.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Tamera Mensink, MA, LMFT
Psychotherapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Hugo.

I specialize in depression, trauma, stress and past abuse issues. DEPRESSION – Major depressive disorder, situational depression, grief and bereavement issues ANXIETY - Generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder, TRAUMA – Trauma from past emotional, physical and sexual abuse; PTSD for veterans; trauma after surgery; trauma related to accidents; acute stress disorder; sleep disturbances related to trauma. STRESS – Acute Stress, Episodic Stress, Chronic Stress

Bruce Fischer, PhD, LP, LMFT
Psychotherapist

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Hugo.

The craft of psychotherapy is part science and part artistry. I am informed by current research and also my extensive clinical experience (35 years) to build a solid therapeutic relationship with you. Once this occurs the trust will exist to allow us to create unique solutions your concerns. I take a cognitive behavioral approach, but find it helpful at times to explore your past as a way to help get "unstuck". I help clients to learn to better deal with emotions, to be assertive and to build self-confidence to feel better. I work with a wide variety of problems - see my web page for more details. My therapeutic style is engaging, warm, sometimes humorous and down to earth.

Chad Allen, MA, LPCC
Psychotherapist

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Hugo.

I believe that the difficulties we encounter in our lives develop in relationship and get healed in relationship. Because of the nature of the therapeutic situation and the relationship you form with your therapist, psychotherapy provides a unique opportunity to explore the ways in which you may repeat frustrating or painful experiences in your life, to relieve suffering and grow your capacity to tolerate unpleasurable (as well as pleasurable) feelings, and to experience yourself in a new way.

David Halper, MA, LMFT
Psychotherapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Hugo.

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.

Meridee Rilen, Psy.D., LP
Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to Hugo.

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.



counselor

Hugo is located in Washington County, Minnesota. It has a land area of 33.44 square miles and a water area of 2.57 square miles.  The population of Hugo is 14,388 people with 5,177 households and a median annual income of $82,880. .


Therapy Affordability Meter for Hugo, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Hugo for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hugo public health department.