Stress, PTSD and Anxiety Therapists in Shoreview, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Shoreview, Minnesota.


Shoreview Mental Health Center,
Anxiety Counselor

Shoreview Mental Health Center,

5985 Rice Creek Parkway, Suite 201, Shoreview, Minnesota 55126 | 651-348-7240

Anxiety has a tremendous impact on the people that struggle with it, as well as the people around them. It saps the energy from their life. Anxiety is fear. Anxiety focuses on the future. In therapy, we try to identify what the fear is and how best to work through it. There are a number of different treatment approaches including talk therapy, exposure therapy, Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE).

Charlie Bulman, LPCC, LADC
Anxiety Counselor

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

Available for Online Therapy

Anxiety creates a powerful physiological response, that intensifies with chronic stress. Intrusive thoughts are on an unending playback loop, like gerbils on a wheel. Counseling teaches new skills for managing emotions, for stopping thoughts, and for replacing them with more life-affirming ones. Charlie uses skills from cognitive behavioral therapy to help us see things in a new light. He also teaches mindfulness skills, skills in how to control what we are paying attention to. When our anxiety is born from trauma, then going deeper into understanding how our past shapes our present views or ourselves is essential. We can learn effective skills for emotional self-regulation.

Anna Grimm, LMFT
Anxiety Counselor

Anna Grimm, LMFT

Licensed Marriage and Family Therapist

Shoreview, Minnesota 55126 | 651-492-8209

Your life does not have to be defined by stress and anxiety! I can help you better understand the source of this discomfort and together develop an individualized treatment plan to help you find relief. Anxiety and stress can result in significant risks to your health, including loss of sleep, increased or decreased eating, high cholesterol, heart attack, and more. So don't wait, I can help you find relief!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Shoreview, MN.

Thank you for visiting our Minnesota page of stress therapists in Shoreview, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Shoreview, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Shoreview is located in Ramsey County, Minnesota. It has a land area of 10.78 square miles and a water area of 1.89 square miles.  The population of Shoreview is 26,477 people with 10,940 households and a median annual income of $79,252. .


Therapy Affordability Meter for Shoreview, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Shoreview for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Shoreview public health department.