Find a Therapist in West New York, New Jersey.

Psychotherapy is an umbrella term for the work I do with clients. With couples psychotherapy involves the Gottman method and with individuals it involves many different approaches that are best suited for the individual at hand. Through psychotherapy, I provide a safe space for clients to share what they've been going through as well as their goals and guide them in reaching those goals.

I look at thoughts and feelings what is important to you to give you a clearer approach to your path in life and what may be getting in the way. You may have an idea of how you want to be helped, and I will formulate a specific idea of how I can best help you. The reason that I like doing this kind of therapy is it is deep work that can be life changing.

I welcome and foster your deep expression of joy, sadness, vulnerability, and wisdom. When you know that you are fully accepted as yourself, and when you can fully see yourself, then you can also accept and love your full self as you truly are, because ultimately we are all amazing beings. By the therapy pointing to moments and narratives that are full of authenticity and feeling, as well as clarifying narratives that hold you back, you can start to sense and feel areas of yourself that you had forgotten existed, or had forgotten the importance of. Through therapy you can, via open, insightful discussion and safe emotional connection, reclaim lost parts of yourself and thrive.

When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently.

For the past 12 years, I have been helping individuals, couples and families heal themselves, their relationships and childhood hurts. I facilitate this by being compassionate, creating a safe environment and caring about my clients. I help my clients build higher self-worth and strengthen their relationships. In a very short time, I can provide you with the tools to communicate effectively, manage difficult feelings and not take others' behavior personally.

I recognize that no two people are alike and there is no one size fits all for treatment. I work collaboratively with clients to identify the specific needs and challenges that they would like to address. Together, we then determine which interventions will likely be most helpful for achieving one’s goals. I have extensive experience helping clients with a variety of challenges, including managing acute and chronic stressors, overcoming mood and anxiety symptoms, managing relational stress, gaining control of self-defeating habits and behaviors, and coping with sudden and expected losses.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.

As a clinical social worker, I focus on building a strong therapeutic alliance that relies on your strengths to help you bring change in your life. Together we will develop a caring and supportive environment to help you melt away your suffering and expand your capacity for work, love, and establish genuine connections. Through our encounters, you will learn new skills that will help you overcome adversities and inner suffering. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevent you from achieving your goals and experience greater joy.

Psychotherapy or individual counseling is generally conducted in individual sessions for people over the age of approximately 18. Psychotherapy is the generic term counselors use when they want to help people overcome symptoms such as anxiety, anger, depression, general unhappiness, unfulfillment, stress, worry, fear, etc. Some of the counselors at the Mars & Venus Counseling Center are psychotherapists who are well-versed in the many forms and techniques of counseling for the treatment of a myriad of presenting issues. We, as well as most psychotherapists, consider ourselves eclectic. Some of our counselors specialize in individual treatment and have studied methodologies of numerous leaders in the field of individual psychotherapy. This means we draw...(view profile to read more)

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

I care deeply about the people I work with and offer a personable and warm approach to psychotherapy. I integrate a variety of therapeutic techniques, including CBT and Insight Oriented Therapies, and I tailor my sessions to meet your unique needs. My clients learn coping skills to address daily stressors, and how to alter negative self-talk that exacerbates anxiety, depression, and feeling out of control of their life. I help my clients explore patterns of thoughts and behaviors, and to address the root of what is troubling them. I center our work on building a strong therapeutic relationship where clients feel at ease, and are fully seen, without fear of judgement or rejection.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

One of the most life altering actions when seeking to gain traction in the struggle to live a satisfying life is the choice to work with a therapist. It signals a ground-breaking change in our approach to meeting the challenges we face; demonstrating a shift that embraces the possibility of tapping into knowledge and support outside our own skull. Most of us have a better ability to see and understand the actions and motivation of others than our own. We all have personal blind spots. This is evident early in therapy, when one experiences striking progress as a result of new insights gained in therapy.

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

I am a strong believer that good therapy is always safe but not always comfortable. I will establish rapport to generate safety and gently challenge my clients to explore their narrative and behaviors to explore how they can shift their mindset or actions to achieve their goals. With a tendency to let my client sit in the driver seat, my clients set the pace and I help them navigate their road.

As experienced, highly-credentialed clinical psychologists and couples counselors, Dr. Joel Stukalin and Dr. Sara Mandelbaum have the necessary background to conduct short-term or psychoanalystic psychotherapy with clients. This means that clients can decide to work on direct symptom-relief or more comprehensive therapy that may lead to a deeper understanding of inner-conflicts, self-aspirations and unconscious processes. In order to do our psychotherapy compassionately and effectively, Dr. Joel and Dr. Sara collaborate closely with clients to understand their initial motives and unfolding goals within the psychotherapy process. Clients often benefit from this higher standard of care.

I provide compassionate, confidential and professional therapy services for marriage and relationship issues, depression, anxiety, low self-esteem, divorce and loss. I help couples dealing with conflict, communication, intimacy, and sometimes, infidelity. I work with individuals coping with depression, low self-esteem, relationship issues, an affair, divorce and loss. It's important to me to help my clients feel safe, supported and understood as they discuss difficult issues. I'm open and accepting of all backgrounds, lifestyles and beliefs. I encourage to take the first step and contact me for a free phone consultation.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms or concerns. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and path on the journey to mental wellness.

Psychotherapy works best when it goes beyond talking about your problems and into the deeper patterns underneath them. My practice in Stuyvesant Town, Manhattan serves individuals throughout New York City and virtually across New York State. Using EMDR, Internal Family Systems, and Cognitive Processing Therapy, we work with the parts of you still living in the past. The goal is not just feeling better — it is understanding yourself at a level where lasting change becomes possible.

I use an approach called positive psychology. Our primary goal in working together is guiding you toward a more happy, meaningful and fulfilling life. From work, to marriage, to social relationships, and raising children, you will learn effective emotion coaching kills that you will be able to apply across all areas of your life. Together we will increase positive emotions, engagement, meaning, and relationships in your life. We will conduct a character strengths test and begin working with your strengths across all areas of your life. I will show you how to use self concordant goals in order to achieve desired results in your job, marriage or with your children. Self concordant goals are goals that you choose that are aligned with your deep personal values and interests.

Talk is powerful. Through talk we can learn how to listen, how to better understand ourselves and those around us, and begin the process of change. As a therapist, my goal is to listen to you and your needs so that I can give you the tools to move forward in your life and towards the goals you want to accomplish. In my practice I have helped individuals and couples deal with anxiety, depression, infidelity, and many life changes and challenges, and I know that no problem is too great too overcome. When you're ready for a real conversation, let's talk.

Prioritize your wellness with psychotherapy in conjunction with medication management. Psychotherapy can offer a place to look at your current and past experiences from new perspectives and receive support as you move into the next chapter of your life. Let’s look at your wellness beyond just the biology. I want you to feel in control of your own wellness. As your doctor, I am committed to equipping you with the information you need to make clear, informed choices about your health.

Clients from ages 8 to 80 will gain a sense of overall well-being from a personalized approach to psychotherapy. With a background in cognitive behavioral therapy, hypnosis, eating disorders and other addictions, I will help empower you to achieve the results you are seeking. Using a variety of techniques including mindfulness-based stress reduction, psychotherapy can help you to reduce stress in your life and clear-away the obstacles in your path so that you can achieve your goals. Whether the trouble is work, relationships (romantic or familial), or anger management, having a highly trained and experienced psychotherapist can help you to attain greater happiness. Anxiety and depression can