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How’s your New Year’s resolution diet coming along? This is about the time people start to fall off the wagon, if it hasn’t happened already. Have you been craving sugar? Has the yummy sweetness been your downfall? Well take heed. Researchers are finding sugar to be as addictive as drugs and alcohol so you've got a mighty opponent to contend with. A recent study published in Scientific Reports looked at the effects sugar can have on the brain. [More]

It’s hard to imagine how, annually, over 250 million children in low and middle income countries worldwide do not have the ability to meet their development potential. Is there a link between poverty and brain development? A new study published in the Journal of Developmental Science found that poverty can indeed negatively affect children’s brain development. [More]

Advice on how to treat children under the age of 13 for concussion has changed in recent years. According to a comprehensive new research review, parents need to be made aware of the latest advice to prevent severe complications that can arise from a second blow before the first one has properly healed. [More]

With recent headlines for the National Football League on head injuries revealing devastating results, more questions are now being raised about how to keep kids safe from similar future outcomes. According to the U.S. Department of Veterans Affairs and Boston University, new research examining the brains of 91 deceased football players found signs of chronic traumatic encephalopathy or CTE in 96 perfect of them. [More]

Using three dimensional images and statistical analysis, the team has identified a way to discern specific patterns of facial features and structures which may be common to children with ASD. Once children’s faces have been scanned, the measurements of features along the actual curvature of the faces are compared to the various symptoms displayed. The results of this study have indicated correlations within subgroups based on facial traits and the severity and types of ASD. [More]

We know that the mind-body connection exists because we can feel it. Tense shoulders? Stress. Butterflies? Nerves. But how do the mind and body talk to each other? Do they even speak the same language? What happens if our nervous system—the same as our caveman ancestors—misinterprets its cues? In this video, learn why fighting morning traffic can feel like fighting a lion or why a work presentation can feel like life or death. [More]

Through anger management training people learn to recognize and become aware of their anger cues as well as the intensity of stress, irritation, and frustration. They also address the unresolved pain contributing to their anger, as anger tends to anesthetize painful feelings and provides an illusion of control, power, and strength. [More]

Taking the time to learn how to be more mindful is well worth the effort. Researchers are more interested than ever in how mindfulness and meditation affects our health and well-being. According to 2011 research published in the Journal of Happiness Studies, there are several ways that mindfulness training can be good for our mental and physical health [More]

Traumatic Brain Injury (TBI) is a severe intracranial injury caused by a violent blow to the skull. During TBI the brain is impacted by severe force, damaging the active brain cells and tearing delicate brain nerves, thus increasing the risk of internal bleeding in the brain. TBI is generally caused due to head-on collisions, skull fracture, etc. However, the intensity and aftermath of brain injury depend on which part of the brain is injured. [More]

Prescription medications are commonly employed to treat a variety of mental health illnesses. Diseases treated with prescription medication include: schizophrenia, depression, bipolar disorder, anxiety disorders, and attention deficit-hyperactivity disorder (ADHD). Ideally, these medications are used with talking therapy, at least until they are shown to be working well (Mental Health Medications, 2014). [More]