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March 22, 2014
by LuAnn Pierce, LCSW

adult adhd recommendationsfor managementand treatment

Adult ADHD: Recommendations for Management and Treatment

March 22, 2014 04:55 by LuAnn Pierce, LCSW  [About the Author]

adult adhd recommendationsfor managementand treatment
When it comes to managing and treating Adult ADHD things get complicated. Most people would like to believe that taking a stimulant in the morning and at noon would remedy all their symptoms and related problems. That is definitely not the case, though the majority of people who use medication find it helps. Some find the side-effects are intolerable. Others are not willing to take stimulant medication. Regardless, medication is only part of the solution for those who can and will take it. [More]

February 8, 2014
by LuAnn Pierce, LCSW

food exerciseand mental health

Food, Exercise and Mental Health

February 8, 2014 04:55 by LuAnn Pierce, LCSW  [About the Author]

food exerciseand mental health
In the past few years mental health practitioners have become more aware of the connection between food, exercise and mental health. Research in these areas supports what some have known for years – we can manage and eliminate some of the more common mental health symptoms by changing what we eat and moving our bodies more. [More]