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March 12, 2015
by Elon Cohen,MA. M.Ed.

spockdead 2

Spock is Dead- Many People Affected

March 12, 2015 14:44 by Elon Cohen,MA. M.Ed.   [About the Author]

spockdead 2
At first blush, the impact of a celebrity���s death on the individual would seem rather far removed. Upon closer examination, however, classic stages of grief may be recognized. Although duration and severity may be noted to be shorter and more limited, it can reasonably be expected that the degree to which grief is experienced can directly correspond to the degree to which the individual relates to the given celebrity and his or her characters. [More]

September 24, 2014
by Cathy England, MA

howto builda great support system

How to Build a Great Support System

September 24, 2014 04:55 by Cathy England, MA  [About the Author]

howto builda great support system
Very often when you are faced with dealing with any type of mental health issue or severe stress, it can be easy to isolate yourself and try to handle things on your own. However, one of the best coping strategies is to build a multi-faceted support system that you can access whenever you may need it. Some of this support can come from social relationships, family, professional resources, or support groups. [More]