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June 21, 2015
by Lorna Hecht, MFT

fatherday

Do Moms Have to Act Like Dads if Dads Aren’t Around? Father's Day for Moms?

June 21, 2015 07:55 by Lorna Hecht, MFT  [About the Author]

fatherday
Angel Soft toilet tissue has posted an interesting and provocative ad for this Father’s Day. The short video features adult men and women thanking their single mothers for fulfilling the role of mother and father. The ad ends by wishing all the mothers a Happy Father’s Day. The sentiment is sweet; grown children acknowledging the difficulty of solo parenting by mothers, and is clearly designed to bring a tear to the eye of the viewer. However, and perhaps predictably, the ad has turned out to be something of a lightning rod for controversy. [More]

April 18, 2015
by Joan Childs,LCSW

terror

How Terrorism Terrorizes Us

April 18, 2015 07:55 by Joan Childs,LCSW  [About the Author]

terror
Nearly four years after September 11, 2001, an abstract was published online. Its title: The Impact of Terrorism on Brain and Behavior: What We Know and What We Need to Know. This abstract was based on papers presented by Paul Slovic, Rachel Yehuda, Edna Foa, Daniel Pine, Matthew Friedman, John Krystal, and Robert Ursano at the ACNP meeting in December 2003 (Yehuda & Human, 2005). This article draws attention to how terrorism continues to terrorize us so many years later. [More]

March 20, 2015
by Eric Ellis, Psy.D.

The Analog Brain and the Digital Mind (Video)

March 20, 2015 07:55 by Eric Ellis, Psy.D.  [About the Author]

We know that the mind-body connection exists because we can feel it. Tense shoulders? Stress. Butterflies? Nerves. But how do the mind and body talk to each other? Do they even speak the same language? What happens if our nervous system—the same as our caveman ancestors—misinterprets its cues? In this video, learn why fighting morning traffic can feel like fighting a lion or why a work presentation can feel like life or death. [More]

March 17, 2015
by Mary Horn, Psy.D.

coachingyouth

How You Coach Your Teenager Can Have Negative Effects

March 17, 2015 07:55 by Mary Horn, Psy.D.  [About the Author]

coachingyouth
American youth are growing up in a society where competition and the pressure that comes with it, begin at the very beginning of their life experiences. It is not uncommon for parents to go to classes, read books, do research, and gather as much information as they can about parenting. Well-meaning parents want the best for their children. There are programs for babies to read, infants to swim, even sports that begin in toddlerhood. Often, parents will pick homes in good school districts so they can ensure a good education for their children. [More]

March 13, 2015
by Dr. Tony Victor D.Min., LCPC

empathy

Empathy: The Antidote for Stress

March 13, 2015 07:55 by Dr. Tony Victor D.Min., LCPC  [About the Author]

empathy
When stress levels are high empathy tends to be very low. This is especially true in the most intimate relationships. Stress shows up in an intimate relationship when partners begin to doubt each other. Central to the doubt is the uncertainty of really knowing the partner. The common belief is the partner has changed or is somebody different than who they presented themselves to be. These beliefs create an image of the partner as a stranger. Seeing the partner as a stranger heightens stress and blocks empathy. Blocking empathy prevents empathic communication from happening. [More]

February 18, 2015
by Dr. C. Wayne Winkle,Phd

allergies

Psychological Impact of Severe Food Allergies

February 18, 2015 07:55 by Dr. C. Wayne Winkle,Phd  [About the Author]

allergies
It may be that the effects of food allergies are greater on parents than on the children who suffer from them. Parents feel they must be on guard every minute to protect their children from possibly fatal reactions to foods, substances human beings need to survive. This constant vigilance wears down the strongest parent. This can lead to significant stress. Stressed parents may respond in ways that cause stress on their children. [More]

January 28, 2015
by Dr. C. Wayne Winkle,Phd

pain

Pain, Stress, Depression: Evidence Proves the Connection

January 28, 2015 07:55 by Dr. C. Wayne Winkle,Phd  [About the Author]

pain
Pain usually is our body’s way of telling us something is wrong and needs to be handled. Not only a physical experience, pain also has a significant emotional component. And the two, pain and emotions, sometimes work together in a negative way to make each one more noticeable. Pain is something everyone experiences at some time in their lives. And some people live daily with pain from chronic conditions or some other physical health problem. [More]

January 23, 2015
by Autumn Robinson, MA, PhD Candidate

respondingtoa life crisis

Responding to a Life Crisis

January 23, 2015 07:55 by Autumn Robinson, MA, PhD Candidate  [About the Author]

respondingtoa life crisis
Unexpected life events are disruptive and can throw your whole life into chaos. People are creatures of habit and thrive in an environment where they feel safe and free from harm. But life just isn’t usually like this. Events that are out of our control are inevitable in everyone’s life, and are a major source of stress. [More]

January 19, 2015
by Cindy Ariel,Phd

bigstock erase fear 56175026 1

Terror in France: The Impact of Gender

January 19, 2015 07:55 by Cindy Ariel,Phd  [About the Author]

bigstock erase fear 56175026 1
Everyone is a potential target of terror. People who have been touched by terror know this and this truth creates specific reactions, which are significantly affected by gender. Banding together en masse is a socio-emotional focused strategy that helps people to cope with the loneliness and fear inherent in the thoughts of being a potential victim. [More]

January 1, 2015
by Lisa La Rose, M.A., L.P.C.

runningon fumes recognizingand preventing emotional burn out

Running on Fumes: Recognizing and Preventing Emotional Burn-Out

January 1, 2015 07:55 by Lisa La Rose, M.A., L.P.C.  [About the Author]

runningon fumes recognizingand preventing emotional burn out
Work is crazy, the kids have so much to do, and you and your partner just had a big argument about the finances. Maybe you’re unemployed, the creditors are calling, and the bills are piling up. Perhaps you are the caretaker of a family member who is ill or disabled, and you never get a minute for yourself. More often than not, you dread the day ahead, and you feel like you’re heading for a nervous breakdown. You just don’t know how to get your life back on track, and you don’t know how much more you can take. [More]