April 13, 2021
by Patricia Tomasi
A new study published in the Journal of Frontiers in Psychology looked at the way in which student veterans view positive changes in emotional resilience post intervention. “In this study, we put to test a new intervention that aims to promote affective resilience in student veterans by helping them develop emotion regulation skills that work for them,” Yifan Hu, a graduate student who conducted the study told us.
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December 29, 2020
by Patricia Tomasi
A new study published on the JAMA Network looked at the association of rurality with the availability of youth mental health facilities with suicide prevention services in the United States. “The study is about the availability of mental health services in rural communities,” lead author Janessa M. Graves told us.
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December 25, 2020
by Tina Arnoldi
According to a study from the UK, pets are an important source of emotional support for many people during lockdown, reducing and improving people’s mental health. But not everyone recognizes the long-term commitment required with owning a pet.
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December 14, 2020
by Kimberly Lucey
The pandemic has been trying for many people this year - compounding mental health issues for those already battling them, and unveiling new ones for people who may not have realized they were bubbling beneath the surface. Now, add in a holiday season away from friends and family, and things may get even tougher.
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November 2, 2020
by Kimberly Lucey
Millions of Americans suffer from chronic pain, a condition that has contributed to the opioid epidemic in the United States for the past three decades, costing the country billions of dollars and hundreds of thousands of lives. Now, a groundbreaking new study is showing yoga, meditation, and other forms of mindfulness-based stress reductions may help patients manage that pain.
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September 30, 2020
by Elizabeth Pratt
Doing good deeds and being kind to others can be good for health and wellbeing.
Research published by the American Psychological Association found pro-social behavior like acts of kindness and helping others could be beneficial, but not all good deeds could provide equal benefits.
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August 21, 2020
by Elizabeth Pratt
A study from researchers at the University of Toronto found that those with suboptimal mental health died earlier than their counterparts with excellent mental health.
Those who were in excellent mental health when the study started in the mid-1990s lived almost five months longer than their peers who were in poorer mental health.
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August 21, 2020
by Tina Arnoldi
According to a recent study, long-term use of antidepressants can create physical dependence and severe withdrawal symptoms for patients who want to stop their treatment. This is a concern for people who wish to stop their antidepressant use and the physicians who prescribe.
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April 21, 2020
by Patricia Tomasi
A recent review published in the Journal of European Neuropsychopharmacology looked at nutritional psychiatry and whether mental health can be improved by what you eat. The popular press often provide advice to the general public about recommendations on how to improve one’s mental health by changing what we eat – specific diets, supplements or foods. A group of researchers wanted to set the record straight and explain in an informed balanced manner, the actual data behind common claims and misconceptions.
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March 13, 2020
by Tina Arnoldi
Some faiths are more advanced in their approach to mental illness than others. In a previous article, I highlighted the work of the Presbyterian church and invited experts to comment on the role of churches in addressing mental illness. Adventists are another faith community that set an example for how congregations care for their mentally ill members.
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