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Research from experimental psychology researchers at the University of Tennessee Knoxville has found making a game face may actually make a difference to performance, and not just for athletes. [More]

Although the number of women engaging in entrepreneurship continues to grow, there is still a significant number of women experiencing imposter syndrome. A study in Business Horizons noted that entrepreneurship has been “associated with masculine notions of success“ which is why women may question their ability to truly be entrepreneurs more so than men. [More]

A recent study by researchers at UC Santa Barbara, California State University Fullerton, UC Merced and the University of Richmond has found that social and ecological environments influence how we develop, and our personalities. [More]

Sharing your goals can help you achieve them... but only if you tell the right people. [More]

Is it helpful to classify personality types or does it put people into a box? A review of taxometric studies of personality concluded: “Whether personality attributes are best understood as dimensions or categories (types) is the subject of some debate.” Yet another recent study stated that “information is lost when personality facets are overlooked”. Experts weighed in on the usefulness of classifying personality types. [More]

Worried that your teen is spending too much time alone in their room? Turns out, alone time is good for them, and you too, as long as you're not forced into it. According to a new study, when people seek solitude willingly, they're actually enhancing their creativity, identity development and emotional regulation skills. Worried that your teen is spending too much time alone in their room? Turns out, alone time is good for them, as long as they're not forced into it. According to a new study, when teens seek solitude, they're actually enhancing their creativity, identity development and emotional regulation skills. The study, titled, Motivation matters: Development and validation of the Motivation for Solitude Scale - Short Form (MSS-SF), was recently published in the Journal of Adolescence. Theravive spoke with one of the authors of the study, Margarita Azmitia, a professor of psychology at the University of California. [More]

"Getting creative really does boost your mood" was a recent headline based on the BBC Arts Great British Creativity Test, suggesting that creativity can help avoid stress and improve self-development. Some mental health professionals promote creativity in their work with clients and others report benefits from using it personally. [More]

Children who grow up in poor neighbourhoods are at an increased risk of developing a psychosis-spectrum mental illness like schizophrenia or bipolar disorder by the time they reach middle adulthood. Researchers say the finding of the study suggest interventions aimed at improving neighbourhoods and assisting children displaying atypical social characteristics could prevent the conditions from developing. [More]

John Broderick, the former Chief Justice of the New Hampshire state Supreme Court now spends his days traveling New England, telling his story, and the story of his son's battle with mental illness. [More]

A new study has found just spending 20 minutes at an urban park can lead to an improvement in overall mental health and well-being. Adding more green to our most populous cities has a direct and positive impact on mental health, according to Dr. Gavin Jenkins, the study's co-author. [More]