Anger Management and Counseling in Columbiana, AL.

Therapy and counseling for anger issues, self control and stress management in Columbiana, Alabama. Find effective help for real change.

Anger Therapist

Sara Dungan, MEd, ALC, NCC

Associate Licensed Counselor, Marriage and Family Therapist Associate, Divorce & Family Mediator, Parenting Coordinator

Within driving distance of Columbiana

I believe anger is a natural emotion. Very natural. However, my counseling experience has shown me that often at a deeper level of anger is sadness (hurt) or fear. Anger seems to just be a symptom. When clients experience anger, I want them to go deeper and try and understand what else are they really feeling. Are they afraid of rejection? Are they afraid of being alone? Are they sad? Are they hurt that someone was selfish or mean? I believe as a culture we do a very poor job teaching our children how to deal with their anger. Often children are shamed for expressing anger, because they have not been taught how to express it in a healthy way. They are healthy ways to express anger.

Anger Therapist

Beau Armistead, MA, NCC, LPC


Within driving distance of Columbiana

Anger is a perfectly normal and even healthy emotion. When we lose control of our anger is when it becomes problematic. Out of control anger can quickly lead to trouble in our personal and professional lives and even lead to legal problems. Understanding where your anger is coming from and how to effectively deal with it is important for people who consider themselves "hot headed". I would like to help you through the process of discovering the roots of your anger and finding the tools that will be helpful in dealing with anger on a daily basis.

Anger Therapist

Jane N. Geiger, M.A., D.Min.

Counselor, Coach, & Mediator

Within driving distance of Columbiana

Anger work is, at a much deeper level, the healing work of loss, blocked goals, unjust treatment, unhealed pain, or other deeper issues. For people of faith, God's Word is clear, "Be angry, and do not sin it it." The FEELING of ANGER is not a sin. Many of my clients receive immediate relief and freedom when this truth is applied to their lives. I encourage my clients to allow the feelings to emerge, be honest about the roots of pain, and uncover the either overt style of expressing anger OR the covert (more Southern) style of Passive-Aggressive anger so that a life of peace may be achieved. Peace is possible. Peace is powerful. Grace for all who feel angry. Peace is on the way!

You have Found the Best Anger Management Therapists in Columbiana, AL.

Thank you for visiting our Alabama page of anger counselors in Columbiana, Alabama who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Columbiana is located in Shelby County, Alabama. It has a land area of 17.31 square miles and a water area of 0.10 square miles.  The population of Columbiana is 4,168 people with 1,354 households and a median annual income of $32,700. .

Therapy Affordability Meter for Columbiana, AL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Columbiana. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Columbiana. Your well being and health are important enough to make the best possible effort for