Stress, PTSD and Anxiety Therapists in Ashville, AL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ashville, Alabama.


Jutta von Buchholtz, Ph.D.
Anxiety Counselor

Jutta von Buchholtz, Ph.D.

L.P.C.

In 35222 - Nearby to Ashville.

We live in incredibly stressful times. Anxiety can be driven by outer events that we interpret as dangerous and from which we cannot see to flee - or fueled by inner forces, such as memories or traumatic events - that want to be addressed. Often I suggest some physical activity for my clients in order to get some relief from the pressure. Talking does help here!

Jane N. Geiger, M.A., D.Min.
Anxiety Counselor

Jane N. Geiger, M.A., D.Min.

Counselor, Coach, & Mediator

In 35242 - Nearby to Ashville.

I have partnered with clients to help them reduce their stress levels in many ways -- setting healthy boundaries; learning to say "NO" when appropriate; developing a 360degree holistic strategy for mind/body/spiritual/intellectual fitness; practicing forgiveness and letting go of old grudges; getting enough sleep; eating proper fuel for the body; identifying control issues and applying the work of Keith Miller's Compelled to Control research; cultivating a prayer life with increased faith, dependence on God that is REAL, not just learned, rote or handed down from parents. "My PEACE I leave with you" -- promise of Jesus. Peace is powerful. "Actively pursue peace" is an exhortation for all!

Tricia McCormick, MA, LPC
Anxiety Counselor

Tricia McCormick, MA, LPC

Licensed Professional Counselor

In 35223 - Nearby to Ashville.

Anxiety is how our body works to a perceived risk. Anxiety can be a positive as it makes us prepare, it makes us pay attention, or it can cause us to take some type of action. Stress can feel like we are in overload mentally, emotionally, and mentally to the point stress begins to feel normal. Stress can become anxiety. Anxiety can be a problem when anxious feelings take over us with continuous fear and worry that can feel overwhelming and cause problems in our lives. An anxiety disorder includes physical symptoms. Anxiety can include PTSD, OCD, phobias, panic and social anxiety. Together we will set goals to help you start feeling better and ways to overcome anxieties.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ashville, AL.

Thank you for visiting our Alabama page of stress therapists in Ashville, Alabama who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ashville, AL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ashville is located in St. Clair County, Alabama. It has a land area of 19.21 square miles and a water area of 0.18 square miles.  The population of Ashville is 2,256 people with 749 households and a median annual income of $40,547. .


Therapy Affordability Meter for Ashville, AL

Will need to budget

Mental health treatment and therapy in Ashville is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Ashville are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ashville public health department.