Career Counseling and Coaching in Buena Park, California.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

We spend the majority of our time at the workplace and so when we love our job, we have a sense of satisfaction and fulfillment. When we either don't have one or don’t love the one we have, we struggle greatly. My approach to career counseling is simple. Let's figure out what factors are important to you in life. Is it structure? Is it flexibility? Do you prefer working with a team or by yourself? Do you like to be creative? Do you like working with people? Once we figure out who you are and what you need to feel fulfilled, we can then find a career that caters to those desires.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

STRUGGLING WITH FINDING THE RIGHT CAREER?Unsatisfied with the current job? Not sure where to go from here? I can help you explore your desires and your options, unleash your personal power , take immediate actions and live your full potential… I utilize well researched methods to help my clients uncover their top personality traits and the type of environment that best match the individual's uniqueness . Call for a free phone consultation session.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Feeling discouraged or dissatisfied with work can be stressful and confusing. It can be difficult to know what steps to take to find fulfillment and satisfaction. Talking with a trained professional can help you sort out your feelings, wants, needs, and options. In the safety of a therapy relationship, you can process through what might have felt overwhelming before and find empowerment, motivation, and hope.