Find a Therapist in Greenwood Village, Colorado.

It's tough when you are in the middle of depression, anxiety or relationship conflicts to see your way out. It can feel sometimes like you're stuck in this bad place without a clue what to do. We help (normal!) people like you who are struggling in life to sort out your feelings, get clear on your challenges and make a plan to improve. We are that caring and open-minded sounding board with a fresh perspective so you can get out of the mess and rediscover peace and joy in your life. You don't have to go it alone when you have us in your court, pulling for your success.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

Over Dr. Bruce Rumsey's 20+ year career, he has created a very powerful 5-stage change model for helping individuals and couples move forward through all types of impasses, including but not limited to: • lifestyle adjustments • anxiety • depression • conflict • communication • sexuality issues • addiction • and much more... Dr. Rumsey is trained in trauma therapy, and a master addiction counselor. Additionally, the emphasis for his PhD was Marriage & Family therapy. Through his work, he have helped individuals resolve just about every imaginable challenge through his unique & successful model of change. Schedule your FREE 50 In-Office consultation with Dr. Bruce Rumsey (303) 868-7246

Book a Free 30 min. Consultation Online Now Rediscover your passion and clarity for life, heal your relationships, and progress toward your full potential with psychotherapy. We see many people who work hard to accomplish their goals, but still feel more angry, stressed, or empty than they thought they would. We treat anxiety disorders, depression, and trauma as well.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

As a Licensed Professional Counselor, caring well for my clients is my chief aim. I have been trained, and continue to seek regular training, that helps me help you! I pride myself on always learning and growing as a therapist because I want anyone I work with to find the healing and growth they seek! In my practice, I draw from attachment-science, neuroscience, and leading evidenced-based modalities to help you achieve your goals as effectively as possible.

As a psychotherapist, you listen and notice body movements and the feelings your client is focusing on. You explore what would happen if you let go of the old ways and created new ways, that helped your client find strength, self esteem and a sense of taking control over how he/she wants his/her life to be. You go for a walk and talk, exploring options. You build trust, being present , validating their feelings. Letting them know you are there for them. Positive change is possible....

Psychotherapy is the art of healing your psyche. It is the facilitation of uniting mind, body, and soul. It provokes self-knowledge and insight. Through psychotherapy, you are held in a sacred safe place to discover, understand and heal you! Psychotherapy allows you to unpack all the baggage that weighs you down, sort through it, keep what you desire and let go of what you no longer desire. Psychotherapy empowers you to live your best life!

I approach psychotherapy with my clients by inviting them to process past pain and present hurts. It is my belief that if given a safe and nonjudgemental space, people will be able to find a greater sense of understanding and peace despite their circumstances. There is power in telling and understanding your story. Being able to process the past without feeling controlled by it is how we can step into a more peaceful and purposeful future.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

My therapeutic approaches are individualized and depend upon your personal needs or wishes. We create your treatment process together and adapt it to changing circumstances or developments. My background is in mindfulness techniques and other modalities. The definition of health and well being is something that you determine and your goals will be our primary focus.

I strive to create an environment of comfort for my clients - one in which they can feel safe taking risks as they begin their journey toward change. I approach my work with clients from a very strengths based approach - drawing on these STRENGTHS of each of my clients to facilitate change. I specialize in helping my clients identify the emotional needs that drive our actions and subsequently, making sense of these needs and developing new patterns when these needs arise in the future.

Therapy is a fundamental process of growth and self-discovery, and it varies for each individual. My therapeutic style is characterized by openness, compassion, understanding, and a strong sense of curiosity, which fosters exploration and insights that can facilitate personal transformation. I offer both 50-minute and 90-minute psychotherapy sessions tailored to your specific needs. These needs may include managing anxiety and depression or navigating relationships and career transitions. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite 395 Parker, Colorado 80138