Anger Management and Counseling in Ellington, CT.

Therapy and counseling for anger issues, self control and stress management in Ellington, Connecticut. Find effective help for real change.


Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06101 - Nearby to Ellington.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

David Russell, Ph.D.
Anger Therapist

David Russell, Ph.D.

Psychologist

In 06107 - Nearby to Ellington.

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Jennifer D’Alessandro, LPC
Anger Therapist

Jennifer D’Alessandro, LPC

Licensed Professional Counselor

In 06067 - Nearby to Ellington.

Cognitive Behavioral Therapy can be very beneficial for helping to control your anger through the use of relaxation techniques, stress-coping thoughts for anger, identifying and changing thought patterns and more. You will learn to be more aware of internal body cues and find healthier ways of releasing stress and tension that build up to trigger your anger.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 01106 - Nearby to Ellington.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Lori Carpenos, LMFT
Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06107 - Nearby to Ellington.

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.


You have Found the Best Anger Management Therapists in Ellington, CT.

Thank you for visiting our Connecticut page of anger counselors in Ellington, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ellington is located in Tolland County, Connecticut. It has a land area of 34.06 square miles and a water area of 0.53 square miles.  The population of Ellington is 15,916 people with 6,383 households and a median annual income of $85,545. .


Therapy Affordability Meter for Ellington, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ellington for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ellington public health department.