Anger Management and Counseling in West Hartford, CT.

Therapy and counseling for anger issues, self control and stress management in West Hartford, Connecticut. Find effective help for real change.


Anger Therapist

Suzi Sena, EdS, LPC

Licensed Professional Counselor

147 Columbia Turnpike, Suite 307, Florham Park, New Jersey

At times, we all express anger – it is a normal human emotion. It’s when we are constantly feeling angry, blowing up at loved ones or saying hurtful things, where we should proactively learn what is at the route of our anger. It is common for us to try “to get over something” when we are not “over it”, leaving things unsettled right below the surface. Many times what is beneath that anger is sadness, fear, and hurt. I help people identify and learn what is the source of their anger and how to genuinely express themselves from the heart. If you have been engaging in physically abusive/aggressive behavior, please seek help from a Family Violence Intervention Program.

Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

81 South Main Street, Suite 7, West Hartford, Connecticut

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.

Anger Therapist

David Russell, Ph.D.

Psychologist

1001 Farmington Ave, Suite 304, West Hartford, Connecticut

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.


You have Found the Best Anger Management Therapists in West Hartford, CT.

Thank you for visiting our Connecticut page of anger counselors in West Hartford, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

West Hartford is located in Hartford County, Connecticut. It has a land area of 21.83 square miles and a water area of 0.42 square miles.  The population of West Hartford is 63,053 people with 24,935 households and a median annual income of $86,569. .


Therapy Affordability Meter for West Hartford, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in West Hartford for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees