Anger Management and Counseling in Dover, DE.

Therapy and counseling for anger issues, self control and stress management in Dover, Delaware. Find effective help for real change.


Anger Therapist

Cleveland Ray, LPCMH, NCC, MA

Licensed Professional Counselor of Mental Health

Within driving distance of Dover

Anger management issues involve the self regulation of emotions and behaviors. My treatment for anger management involves self esteem and processing mood. When clients feel better their anger management skills increase. This results in positive behaviors, coping skills, and being appropriately assertive. Anger is an emotion and it's ok to experience anger. Anger management issues are common and reaching out for help is courageous.

Anger Therapist

Sam Romirowsky, Ph.D

Psychologist

Within driving distance of Dover

Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.

Anger Therapist

Jay Jemail, Ph.D.

Licensed Psychologist

Within driving distance of Dover

Anger management requires a thorough assessment of the patient/client. It is important to understand is roots, underlying issues, triggers and to provide the tools to manage the emotions and behavior. Alternative coping skills are important to address this. Stress management and impulse control training as well as substance abuse issues have to be considered. In some cases, medication can be useful. Individual, marital and family work needs to be considered.

Anger Therapist

Susan Maroto, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Dover

Anger management problems are often due to another underlying problem. Many people "hold in" and stifle their anger again and again - until finally there is a Mt. Vesuvius style eruption. The key is in learning to address issues earlier in the game to prevent the build up of resentment. Susan helps people learn to express their feelings appropriately and to set and maintain boundaries. Many people find that with attention to these new skills, they are able to prevent inappropriate "explosions" of anger. Some people have a history of deeply hurt feelings underlying the anger outbursts, and these feelings need to be expressed and healed to prevent difficulty with anger outbursts.


You have Found the Best Anger Management Therapists in Dover, DE.

Thank you for visiting our Delaware page of anger counselors in Dover, Delaware who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Dover is located in Kent County, Delaware. It has a land area of 23.18 square miles and a water area of 0.29 square miles.  The population of Dover is 37,522 people with 12,945 households and a median annual income of $45,363. .


Therapy Affordability Meter for Dover, DE

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Dover, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Dover may have flexibility or sliding scales