Anger Management and Counseling in Sebring, FL.

Therapy and counseling for anger issues, self control and stress management in Sebring, Florida. Find effective help for real change.

Anger Therapist

Julie Borum, LMHC

Licensed Mental Health Counselor

Within driving distance of Sebring

People with problems controlling their anger have difficulty coping with pressures from the outside world, other people, and the way these external stressors impact them. Day to day problems, negative thoughts and beliefs, and interpersonal relationship problems are interrelated because an increase in stress-related tension also increases the likelihood of anger and aggression. Part of the treatment is designed to use standard cognitive behavioral therapy to challenge negative thoughts and beliefs about the self, other people, and their future. Sessions are also designed to help change their anger behaviors through specific techniques that are used immediately to bring anger under control.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Online Therapist / Coach

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Jeff Allen, PhD, CAP, CMHP

Addictions Counselor

Within driving distance of Sebring

Our office uses a cognitive behavioral therapy manual distributed and approved by the US Department of Health and Human Services The manual was written by the Substance Abuse and Mental Health Services Administration Center for Substance Abuse treatment. The course can be completed individually or in a group setting. There are a maximum of twelve sessions to complete and our clients receive a certificate of completion at the end of the course.

You have Found the Best Anger Management Therapists in Sebring, FL.

Thank you for visiting our Florida page of anger counselors in Sebring, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sebring is located in Highlands County, Florida. It has a land area of 10.10 square miles and a water area of 5.85 square miles.  The population of Sebring is 10,497 people with 4,259 households and a median annual income of $25,663. .

Therapy Affordability Meter for Sebring, FL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Sebring. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Sebring. Your well being and health are important enough to make the best possible effort for