Stress, PTSD and Anxiety Therapists in Lake Wales, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lake Wales, Florida.


Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Lake Wales

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.

Anxiety Counselor

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC

Board Certified Clinical ChristianTherapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131

Within driving distance of Lake Wales

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Anxiety Counselor

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach

Lic Mental Health Counselor,Lic Marriage & Family Therapist

Within driving distance of Lake Wales

I use a variety approaches to work with anxiety and stress ranging from Mindfulness practices to EMDR to Emotional Freedom Technique to journaling to a gratitude practice. I have very good results with my clients because a part of my approach is to help them to accept the reality of anxiety and stress in their lives and then we undergo an investigation to look at their reactions and then develop a new, more functional plan that absolutely eliminates becoming angry at the self for feeling anxious or fearful, this only serves to create more anxiety and potentially depression.

Anxiety Counselor

Amy Smith, MS, NCC, LMHC, RPT

Licensed Mental Health Counselor, Registered Play Therapist

Within driving distance of Lake Wales

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Lake Wales

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.

Anxiety Counselor

Kerri-Anne Brown, LMHC

Licensed Mental Health Counselor

Within driving distance of Lake Wales

Anxiety and stress can have a significant impact on a person's well-being. Research has shown that there is a correlation between stress and physical health. Counseling that addresses stress and anxiety has significant benefits and can positively impact an individual's physical health and emotional health. Through counseling individuals can learn how to better cope stressors thereby decreasing their anxiety and improving their health.

Anxiety Counselor

Casey Horne, MS, LMHC

Licensed Mental Health Counselor MH12674

Within driving distance of Lake Wales

Are you feeling stressed out? Are you having anxiety attacks that seem to come out of no where? You are not alone. We live in a society of stressed out people, and there are so many causes to this issue. Anxiety also comes in many different forms. Anxiety can also cripple your life. As we work together in counseling, you will learn skills that will enable you to relieve your stress and anxiety.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lake Wales, FL.

Thank you for visiting our Florida page of stress therapists in Lake Wales, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lake Wales, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lake Wales is located in Polk County, Florida. It has a land area of 18.93 square miles and a water area of 1.26 square miles.  The population of Lake Wales is 15,541 people with 5,427 households and a median annual income of $36,296. .


Therapy Affordability Meter for Lake Wales, FL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lake Wales are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lake Wales may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more