Stress, PTSD and Anxiety Therapists in Palatka, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palatka, Florida.


Powers Relational Therapy, P.A.
Anxiety Counselor

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

In 32137 - Nearby to Palatka.

Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Kimberly McKillop, RCSWI, MSW
Anxiety Counselor

Kimberly McKillop, RCSWI, MSW

Pre-Licensed Therapist

Available for Online Therapy

Do you find yourself struggling with anxiety, depression, trauma, or feeling overwhelmed? Are you finding it hard to deal with the emotional aftermath of a traumatic event? Do you have trouble sleeping or find yourself sleeping too much, affecting your personal and professional life? If you answered yes to any of these questions, therapy can provide you with the tools to comprehend what you're going through, develop coping mechanisms, regulate your emotions, and decrease the emotional effects of a traumatic experience.

Betty Carvajal Pantaleon, Ph.D, LMHC
Anxiety Counselor

Betty Carvajal Pantaleon, Ph.D, LMHC

Licensed Psychotherapist

In 32080 - Nearby to Palatka.

We all go through tough moments in our life where we experience anxiety and stress, but when it affects us to the point where our lives are unmanageable ,we seek help. Psychotherapy is very beneficial for anxiety and stress related issues/situations, together we can discuss this and most importantly find tools and skills to help you move on with a healthy and full life.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Tabitha Johnson, Ph.D., LMFT
Anxiety Counselor

Tabitha Johnson, Ph.D., LMFT

Licensed Marriage & Family Therapist

In 32257 - Nearby to Palatka.

Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.

Amanda Kohl, MA, RMHCI
Anxiety Counselor

Amanda Kohl, MA, RMHCI

Registered Mental Health Counselor Intern

Available for Online Therapy

Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.

Hayne Steen, MAMFT, LMHC, Approved Supervisor
Anxiety Counselor

Hayne Steen, MAMFT, LMHC, Approved Supervisor

Licensed Mental Health Counselor

In 32084 - Nearby to Palatka.

When we are struggling emotionally, we know that it impacts our day to day functioning. What starts with fear often leads to worry. Worry leads to anxiety and anxiety can lead to stress. What starts out as some degree of fear only grows in intensity until we are experiencing the physical symptoms of stress in our body; headaches, irritable bowel syndrome, muscle tension, tight jaw, griffin teeth, TMJ, lower back pain and more. In therapy, we process these distressful feelings and explore what healthy rhythms might facilitate the change we desire.

Richard Nay, Ph.D.
Anxiety Counselor

Richard Nay, Ph.D.

Licensed Psychologist

In 32223 - Nearby to Palatka.

I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.

James Danner, B.A., M.Div.
Anxiety Counselor

James Danner, B.A., M.Div.

Christian Counseling for Couples and Individuals

In 32256 - Nearby to Palatka.

Anxiety and stress issues are on the rise in our world today. There are Grace-oriented, Biblical answers! You can find relief and more: healing from these difficult struggles that can be so damaging and draining. Grace Counseling has helped many discover not only techniques for successfully managing anxiety and stress, we can also has helped them solve the deep heart issues bringing joy and hope.

William Brennan, L.M.H.C., C.A.P.
Anxiety Counselor

William Brennan, L.M.H.C., C.A.P.

Psychotherapist

In 32174 - Nearby to Palatka.

Anxiety is a state of mental tension and physical symptoms that can exhaust us. It is our body’s response to our perception of a threat. This includes phobias, worry and panic attacks. Many times our anxiety is triggered by a recent event that is connected to a painful event from our past. We can’t change our past. However, we can change how the past is affecting us today. With every hurtful event comes emotional pain and a negative belief about you. In psychotherapy with me, that event can be processed in a way that removes the pain and replaces the negative belief with a positive belief of your choosing. This can reduce and eliminate the symptoms of Anxiety and Stress. See emdr.com

Amaia Oiz, MFT, RYT
Anxiety Counselor

Amaia Oiz, MFT, RYT

Marriage and Family Therapist, Registered Yoga Teacher, Dating and Sexual Empowerment Coach, & Cycle Awareness Mentor

Available for Online Therapy

There are many reasons we have anxiety and overwhelming stress. Some are known and some unknown. Either way they can be managed. With healthy coping and self awareness you can change your life. If you suffer from ruminating thoughts, panic, poor sleep, high self-doubt, or perfectionism call me. When our mind becomes a master of us instead of us mastering our mind we loose control and attempt to grasp for it anywhere we can. I will teach you mindfulness techniques and self awareness to cope with anxiety and stress. I have 23+ years of studying and teaching the science and philosophy of yoga that informs my wisdom on treating anxiety. Nothing is more important than your health. Call today.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jenny Sandell, LMHC, NCC, CCMHC
Anxiety Counselor

Jenny Sandell, LMHC, NCC, CCMHC

Licensed Mental Health Counselor

In 32065 - Nearby to Palatka.

I focus on CBT and Behavioral interventions. Anxiety is a vicious cycle of thoughts, feelings, and behaviors maintaining and creating symptoms. These symptoms are not all 'in your head.' Many anxiety symptoms are physical (heart rate changes, breathing, headaches, sleep disturbance). I guide clients to overcome the thoughts and behaviors creating and maintaining their personal cycle of anxiety.

Danielle Pond, M.A., M.S.
Anxiety Counselor

Danielle Pond, M.A., M.S.

Registered Marriage and Family Therapist Intern

In 32003 - Nearby to Palatka.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem. Rather, we examine the underlying causes and explore ways to heal those wounds. Therapy can help to alleviate worries and fears, teach coping techniques to relax, look at situations in a new, less frightening way, and develop better-coping mechanisms and problem-solving skills. If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palatka, FL.

Thank you for visiting our Florida page of stress therapists in Palatka, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palatka, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palatka is located in Putnam County, Florida. It has a land area of 8.53 square miles and a water area of 0.55 square miles.  The population of Palatka is 10,390 people with 3,827 households and a median annual income of $20,837. .


Therapy Affordability Meter for Palatka, FL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Palatka. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Palatka. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palatka public health department.