Stress, PTSD and Anxiety Therapists in Wauchula, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wauchula, Florida.

Anxiety Counselor

Susan Crum, Ph.D., A.B.P.S., QEEG Diplomate

Licensed Psychologist

Within driving distance of Wauchula

All of us experiences stress in our lives. So, why would we pursue counseling for stress management. First and foremost, excess stress leads to poor health from headaches and digestion problems to heart disease, high blood pressure and stroke if left unmanaged for years. It negatively impacts your appearance by contributing to lack of sleep, poor diet and decreased exercise. It decreases your productivity at home, school and on the job because you are distracted and less organized. In the end, chronic stress and anxiety decrease your overall level of happiness. But, there are effective stress management techniques which I can help you learn and incorporate into your daily life.

Anxiety Counselor

Karen Allen, LMHC, CHT, CAMS

Licensed Mental Health Counselor

Within driving distance of Wauchula

Anxiety, stress, panic, phobias, and obsessions are personal challenges that respond well to cognitive behavior therapy, stress inoculation training, and Accelerated Resolution Therapy. Regardless of the strategy, the focus is to desensitize the issue causing the disturbance. Relaxation training is part of that process. Accelerated Resolution Therapy can reduce corresponding physiological symptoms and desensitize clients to the provoking stimuli. Thereafter, it is often helpful to build skills to help manage future stressful situations.

Anxiety Counselor

Mary Joye, LMHC

Mary Joye

Within driving distance of Wauchula

I work often with anxiety and its root causes. There is a body, mind, spirit connection within you. I employ knowledge from neuroscience, psychology and spirituality in a way that will help you learn about the roots of your anxiety. I help with guided imagery, panic response resilience and other tools to help you regulate your responses. You have response-ABILITY and you can be taught to become a conduit to your anxiety instead of a receptacle. I work often with PTSD, Acute Stress disorder and am a Certified Clinical Trauma Professional . I also work with veterans, active duty military and their families to aid in trauma resilience strategies. I am also the author of a trauma ECourse.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wauchula, FL.

Thank you for visiting our Florida page of stress therapists in Wauchula, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wauchula, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wauchula is located in Hardee County, Florida. It has a land area of 3.24 square miles and a water area of 0.00 square miles.  The population of Wauchula is 4,935 people with 1,618 households and a median annual income of $41,480. .

Therapy Affordability Meter for Wauchula, FL

Will need to budget

Mental health treatment and therapy in Wauchula is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Wauchula are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.