Great Couples Counseling in Pensacola, FL. Therapy to heal relationships.

In Couple’s Counseling; I accept the view that as individual we are complex beings who are multifaceted and therefore multi-storied. So in working with a couple, I try to balance the conversation, so that each feels heard. My aim is be neutral to each, as much as possible. So in the initial session we collaborate in setting ground rules. I encourage autonomy so each know his/her right to govern their own freedom of choices and behaviors. I steer away from cookie cutter activities as I believe that in the process of therapy client will use their resources to find their own path that work for their relationship. I utilize an integrative approach to therapy.

Working with couples is extremely specialized and should only be done with a trained clinician. Please ask the right questions to ensure you are in good hands with someone who knows how to guide you. The client is the relationship - not the individuals! So an individual therapist is not the way to go here. At KML, we have a trained PSYPACT psychologist who is licensed marriage and family therapist (LMFT), so she can work in any PSYPACT state. This work should focus on what the couple wants for their relationship (sometimes the goal is uncoupling kindly), guiding the couple in healthy growth of the relationship, and all without shame! Relationships are hard and we are here to help!

Do you have the same argument over and over again? Are you feeling alone, misunderstood, or disrespected in your marriage? I can help you work through these issues through couples counseling, and help you break the unhealthy patterns that aren’t working. Renewing trust, improving communication, and regaining the spark are all possible. Being married myself, I know that marriage is work, and that love is a choice. But even intelligent, loving couples sometimes need support. You deserve better than what’s happening now. If you’re willing to put in the work, I can help. Our mission is to help you escape the cages that hold you back and become the lion you were created to be.

We are passionate about and skilled with helping couples to repair and strengthen their relationship by utilizing techniques from evidence-based practices such as Emotionally-Focused Couples Therapy and the Gottman Method. These techniques help get to the heart of the matter to increase relationship satisfaction and heal emotional injuries that may have occurred throughout the relationship or as a result of previous trauma. Individual therapy for each partner is also recommended as best practice for helping each person to work through their personal traumas.

Couples therapy offers a supportive environment to improve communication, rebuild trust, and deepen emotional connection. Whether you're facing conflict, life transitions, or simply feeling distant, our therapist helps both partners feel heard and understood. You'll learn tools to resolve disagreements more constructively, strengthen your bond, and grow together as a team. Every relationship faces challenges, and couples therapy guides you in navigating them with care, honesty, and renewed commitment to each other.

Are you feeling lonely in your own marriage? Disrespected? Misunderstood? It doesn’t have to stay this way. Far too often, high-achieving men feel disrespected and lonely within their own marriages. As a Licensed Marriage and Family Therapist, I help men and their wives to rediscover the incredible value they bring to the marriage, and help them negotiate a hopeful path forward. I will help you identify destructive patterns in your marriage and provide healthier alternatives. I’ll help you improve communication, learn to fight fair, and increase understanding and connection. While it’s not easy work, there is hope. If given the chance, I would be honored to help you fight for your marriage.