Depression Counseling in Lakewood Ranch, FL.

Depression is a serious condition that can seriously impair the ability to perform everyday functions and it can also negatively affect several aspects of life. Through the therapeutic process I can help you address feelings of sadness, hopelessness and helplessness by identifying the underlying issues and/or negative or distorted thought patterns that may be contributing to depressive symptoms, recognizing needs, setting healthy boundaries, establishing healthy relationships, developing effective coping skills, and adopting a healthy lifestyle (i.e. nutrition, exercise, sleep, social support and self-care).

No purpose...Feeling powerless...Hopelessness...Feel like giving up...Lack of motivation...Feeling sucked into a “black hole” with no way out...Overwhelmed... Where does it all come from? How does it make sense? Can anything be done about this? Dr. Petit provides helpful understanding of and insight into depression, depressive states and cycles. Though it is impossible to keep “bad” things from happening, it is possible to make sense of the emotional, physical, physiological, and spiritual impact. A place of hope and well-being is possible as clients work through thought processes, beliefs, behaviors, & life pattern

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.