Depression Counseling in Rockledge, FL.

Depression,"the dark night of the soul", can be an overwhelming experience. It is sometimes related to significant losses or difficult situations, with resulting sadness and an emptiness that robs your energy and ability to enjoy life. Dr. Hobbie will walk with you on this dark path. He will help you identify factors that contribute to your depression and can provide practical steps that can progressively lead toward renewed hope....steps that promote a positive outlook on your life and your future.

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Experiencing anxiety, depression, or grief can be a heavy burden that one carries. It can often feel like an overwhelming, invisible force that causes sadness, worry, and loneliness. These emotions can affect your daily life and relationships with others. If you're feeling this way, you might be searching for a way to find relief and regain a sense of happiness and fulfillment. You want to wake up feeling hopeful and find inner peace and strength. I'm here to help guide you through these difficult emotions and offer tools and skills to help you.

Depression can leave you feeling like even the simplest tasks are impossible. Overtime you can start feeling guilt or shame about how hard life feels for you and isolate yourself. You're not alone in how you feel and you don't have to go through this by yourself! Through CBT, behavioral activation, and a huge does of empathy, you can start feeling like yourself again. Therapy is a safe space to express and feel your emotions and find accountability for moving towards your goals.

Depression can color your world with a grayness that is hard to escape from. Depression can be very complex, involving a lot of heavy feelings and emotions. Let me help untangle the emotions and heal the pain. My job is to listen and find out gradually where the wound is - and then heal it. You don't have to live with the pain- let's work on it together.