Anxiety Counselor
Jim Hibma, LISW
Licensed Independent Social Worker #953
In 50219 - Nearby to Grinnell.
Both anxiety and stress are emotional responses to how a person is interpreting reality. Examination of beliefs and conclusions of the data flowing into and out of one's mind, plus relaxation exercises will assist in reducing or eliminating these unpleasant emotional outcomes. The idea is to reduce or eliminate the emotional outcome of one's thinking process which will generally involve thinking errors.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Location: Grinnell, Iowa
Grinnell, Iowa
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Grinnell, IA.
Thank you for visiting our Iowa page of stress therapists in Grinnell, Iowa who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Grinnell, IA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Grinnell is located in Poweshiek County, Iowa. It has a land area of 5.50 square miles and a water area of 0.04 square miles. The population of Grinnell is 9,141 people with 3,462 households and a median annual income of $45,365. .
Therapy Affordability Meter for Grinnell, IA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Grinnell, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Grinnell may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Grinnell public health department.