Anger Management and Counseling in Harvard, IL.

Therapy and counseling for anger issues, self control and stress management in Harvard, Illinois. Find effective help for real change.

Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

Within driving distance of Harvard

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.

Anger Therapist

Margo Milano, LCPC, NCC, CFLE, EAP-S

Licensed Clinical Professional Counselor, Certified Family Life Educator

Within driving distance of Harvard

Anger is a normal emotion for humans, but sometimes it overtakes other effective emotions and behaviors. Intense and uncontrollable anger that negatively impacts relationships and work should be addressed with expert services. Once you are in a pattern of difficult-to-control anger, outside assistance is needed to disarm it and integrate more comforable ways to react and cope. Seek counseling quickly to avoid further problems and long-term issues associated with anger. Many effective approaches exist to conquer overwhelming anger, such as Cognitive-Behavioral Therapy. Re-patterning a balanced array of emotions is very possible once you initiate services.

Anger Therapist


Marriage Counselor

Within driving distance of Harvard

Anger is not bad by itself. Getting adrenaline drunk though, can give you power at the time, but can also be destructive. Other types of anger may be hidden from view, but slowly eat away at your happiness. I can help you find your triggers, understand how they affect you, and work with you to develop coping tools to both prevent and recover from the stress hormones that accompany anger.

You have Found the Best Anger Management Therapists in Harvard, IL.

Thank you for visiting our Illinois page of anger counselors in Harvard, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Harvard is located in McHenry County, Illinois. It has a land area of 8.14 square miles and a water area of 0.00 square miles.  The population of Harvard is 9,194 people with 2,811 households and a median annual income of $45,689. .

Therapy Affordability Meter for Harvard, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Harvard, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Harvard may have flexibility or sliding scales