Anger Therapist
Pete Marcelo, LCSW, PhD
Clinical & School Psychologist / Clinical & School Social Worker
In 60142 - Nearby to Harvard.
If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.
Anger Therapist
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
We look at anger as a secondary emotion. It is very easy to characterize a person as "angry" and not explore where the reaction or response truly stems from. Our approach is to provide healing at the root. We explore what other emotions may be operating, so that we can address what has really provoked a negative response. We also try to find ways to replace the thoughts that evoke an angered response with something that helps our clients feel more in control.
Anger Therapist
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60014 - Nearby to Harvard.
Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)
You have Found the Best Anger Management Therapists in Harvard, IL.
Thank you for visiting our Illinois page of anger counselors in Harvard, Illinois who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Harvard is located in McHenry County, Illinois. It has a land area of 8.14 square miles and a water area of 0.00 square miles. The population of Harvard is 9,194 people with 2,811 households and a median annual income of $45,689. .
Therapy Affordability Meter for Harvard, IL
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Harvard, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Harvard may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Harvard public health department.