Stress, PTSD and Anxiety Therapists in O'Fallon, IL.

Anxiety and stress are a very normal part of life but sometimes life's changes can cause anxiety to become bigger than you can handle. The good news is anxiety is very treatable! I utilize a series of exercises and activities that help my clients understand the anxiety and then control the anxiety. It takes a combination of coping skills to find the peacefulness of life without anxiety, but whether you are a child or adult it is possible to live without it!

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.