Depression Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
309 E Rand Rd, #247, Arlington Heights, Illinois 60004 | 224-323-6725
My approach will vary depending on the severity of the depression. The first importance is stability of well being. From there I will work on thoughts, feelings, and behaviors working towards short terms goals. Goals will include small behavior changes that will help to be building blocks and also cognitive work on realistic truths. Often things like sleep, nutrition, and exercise are also evaluated and improved in the process as ways to counter depression.
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
Depression Counselor
Annette Popernik, MSW, LCSW
Licensed Clinical Social Worker
Available for Online Therapy
Depression can happen to anyone. Often times, it happens to very strong people. I am here to support you in exploring your emotions, what depression feels like for you, and learning how to cope with it. We will identify your strengths and qualities so that we can use those to help you with your challenges. We will also work on self-compassion and creating kindness towards yourself.
You Have Found The Best Therapists for Depression and Mood Issues in Arlington Heights, IL.
Are you ready to experience new freedom? Thank you for visiting our Illinois search of licensed therapists in Arlington Heights who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Arlington Heights will help you climb back up and start living your dreams again.
Arlington Heights is located in Cook County, Illinois. It has a land area of 16.60 square miles and a water area of 0.03 square miles. The population of Arlington Heights is 75,926 people with 30,358 households and a median annual income of $81,059. .
Therapy Affordability Meter for Arlington Heights, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Arlington Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Arlington Heights public health department.