Depression Counseling in East Alton, IL.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in East Alton, Illinois.


Katie Kibort, MA, LCPC, NCC
Depression Counselor

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to East Alton.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. Using cognitive behavioral approaches, clients can learn to identify negative beliefs and behaviors and replace them with healthy, positive ones. We explore relationships and experiences, and work to develop positive interactions with others. And find better ways to cope and solve problems.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 63105 - Nearby to East Alton.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Emily Zeller, LMFT
Depression Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Depression can drain the joy from your life and feel debilitating. It can be hard to communicate what you are thinking and feeling without feeling even more exhausted. We will work together to change your negative thought patterns into positive ones and improve your mood. We’ll examine what’s causing your depression and increase your self-awareness and empathy for yourself.

Amy Goldstein, PLPC, CHT, MA
Depression Counselor

Amy Goldstein, PLPC, CHT, MA

Mental Health Counselor

In 63132 - Nearby to East Alton.

Everyone can experience sadness at times, but depression Is considered to be something more. Depression can affect individuals differently with some of those symptoms being: Feeling of helplessness, emptiness, worthlessness or guilt, irritability, and anger, appetite changes, stomachs, or even headaches. Amy believes that depression is not a sign of weakness, nor is it something that you can quickly snap out of. Depression can be caused by a combo of biological, genetic, psychological, environmental and social factors. Amy works with her clients to find ways to accept, adapt or change those depressive life events once pinpointed, and set realistic goals for their future.


You Have Found The Best Therapists for Depression and Mood Issues in East Alton, IL.

Are you ready to experience new freedom? Thank you for visiting our Illinois search of licensed therapists in East Alton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in East Alton will help you climb back up and start living your dreams again.

East Alton is located in Madison County, Illinois. It has a land area of 5.32 square miles and a water area of 0.23 square miles.  The population of East Alton is 6,176 people with 2,834 households and a median annual income of $38,235. .


Therapy Affordability Meter for East Alton, IL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in East Alton are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in East Alton may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Alton public health department.