Grief and Loss Counseling in Darien, IL.

Processing a loss or trauma occurs in many ways, starting with talking. Losses by death of family and friends are likely our greatest losses in life. Maybe you didn't consider retirement, moving away, a serious heath diagnosis, or the end of a longterm friendship as a loss. Loss is actually uncontrollable change. Talking about how you are feeling is how you begin to let go. Time does not really heal all wounds. It is what you do with time that heals the wound.

Personal loss is a painful process and requires time to heal. Having a healthy means to work through grief is important. In my counseling experience I have had the opportunity to walk many individuals through the grief process. Because of my background in Christian ministry I find that I can also help people sort through the questions they have about faith and loss. One of the common questions I hear is, "How can a loving God allow this to happen?" If you are struggling with loss and have more questions than answers you need to find a safe place to process your feelings, find comfort and hope. I would like to walk this journey with you.

Some of the benefits in seeking counseling for grief and loss are: Having a safe space to fully express your grief Having the support of a compassionate therapist to guide you through the various stages of your loss Having the support of someone who can share ideas of ways to honor your loss Gaining insight and acceptance for losses in your life when the loss is in the form of an ended relationship, such as divorce, separation or family/friendship

Lose can be painful. Losing someone or something you love or care deeply about never arrives in our lives at a good time. During our periods of loss we may experience all kinds of difficult emotions and it may feel like the pain and sadness each of us experience may never end. Anger, anxiety or depression may be overwhelming. These reactions to a significant loss are normal. As your counselor, we will journey with you during this time of grief. We will not tell you the right or wrong way to grieve, but we can guide you with healthy ways to cope with the pain that, in time, can renew you and permit you to move on. Rather than tolerating your loss we will assist you in accepting the loss. As you k....