Grief and Loss Counseling in La Grange, IL.

Times of grief are some of the most painful experiences we have as human beings. But these times are also wonderful in the sense that this is part of our humanity - it's painful because of our ability and capacity to love. With love comes loss - and with loss comes great emotional pain. But the grief journey can also be a time of amazing reflection, growth, and renewal. Sometimes grief is fresh and sometimes grief is deep-seated from events long past. Either way, learning to not fear your grief but to be able to sit with it and use it as a tool to transform yourself is a powerful benefit of this great emotional pain.

Some of the benefits in seeking counseling for grief and loss are: Having a safe space to fully express your grief Having the support of a compassionate therapist to guide you through the various stages of your loss Having the support of someone who can share ideas of ways to honor your loss Gaining insight and acceptance for losses in your life when the loss is in the form of an ended relationship, such as divorce, separation or family/friendship