Anger Therapist
Tom Valek, LMHC
Licensed Mental Health Therapist
In 46062 - Nearby to Westfield.
My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.
Anger Therapist
Nancy Eisenman, MSW, LCSW
Licensed Clinical Social Worker
In 46032 - Nearby to Westfield.
Anger is an indicator. Much like physical pain lets you know that an injury hasn't healed yet, anger lets you know that something needs your attention. Either something has poked a deep wound that needs to be addressed, or someone has infringed upon one of your boundaries. I can help you learn the underlying cause of your anger, and heal it, as well as learn new and more productive ways to communicate with others. We will address the root cause of the problem, not just the symptom, to achieve life-long results.
Anger Therapist
Cassandra Erickson, Ph.D., LMFT
Marriage & Family Therapist
In 46032 - Nearby to Westfield.
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.
You have Found the Best Anger Management Therapists in Westfield, IN.
Thank you for visiting our Indiana page of anger counselors in Westfield, Indiana who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Westfield is located in Hamilton County, Indiana. It has a land area of 29.67 square miles and a water area of 0.23 square miles.  The population of Westfield is 36,738 people with 11,794 households and a median annual income of $86,025. .
Therapy Affordability Meter for Westfield, IN
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Westfield for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westfield public health department.