Anger Management and Counseling in Westfield, IN.

Therapy and counseling for anger issues, self control and stress management in Westfield, Indiana. Find effective help for real change.


Tom Valek, LMHC
Anger Therapist

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Westfield.

My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.

Nancy Eisenman, MSW, LCSW
Anger Therapist

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

In 46032 - Nearby to Westfield.

Anger is an indicator. Much like physical pain lets you know that an injury hasn't healed yet, anger lets you know that something needs your attention. Either something has poked a deep wound that needs to be addressed, or someone has infringed upon one of your boundaries. I can help you learn the underlying cause of your anger, and heal it, as well as learn new and more productive ways to communicate with others. We will address the root cause of the problem, not just the symptom, to achieve life-long results.

Cassandra Erickson, Ph.D., LMFT
Anger Therapist

Cassandra Erickson, Ph.D., LMFT

Marriage & Family Therapist

In 46032 - Nearby to Westfield.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.


You have Found the Best Anger Management Therapists in Westfield, IN.

Thank you for visiting our Indiana page of anger counselors in Westfield, Indiana who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Westfield is located in Hamilton County, Indiana. It has a land area of 29.67 square miles and a water area of 0.23 square miles.  The population of Westfield is 36,738 people with 11,794 households and a median annual income of $86,025. .


Therapy Affordability Meter for Westfield, IN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Westfield for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westfield public health department.