Anger Management and Counseling in Lexington, KY.

Therapy and counseling for anger issues, self control and stress management in Lexington, Kentucky. Find effective help for real change.


Anger Therapist

Tiffany Bryant, MRC, LPCC, CRC

Licensed Professional Clinical Counselor

1500 Leestown Rd Suite 306, Lexington, Kentucky

The feeling of anger gets a really bad reputation. In all honesty anger is a very helpful emotion that tells us that we are being violated in some way. However, most people do not express their anger as soon as it occurs, instead they let the anger build up until it explodes, implodes, or comes out very passive aggressively. Together we will learn to learn how to express your anger in effective way so that you are not controlled by your anger.

Anger Therapist

Dan Pugel, MA

Licensed Professional Clinical Counselor

2333 Alexandria Drive, Lexington, Kentucky

Anger is a normal emotion yet too often expressed ineffectively and in destructive ways. Anger comes in many different packages and is observed in a number of ways. Anger left unmanaged, integrated and expressed in loving understanding and compassionate terms becomes resentment Aristotle said "Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy." Many times we don't know how to manage it and how to effectively express it. Constructive anger is possible!

Anger Therapist

Trisha Jarnagin, MS, LMFT

Licensed Marriage and Family Therapist

501 Darby Creek Rd Ste 50, Lexington, Kentucky

Do you experience difficulty controlling your anger and frustration? Do you friends and family members complain that they are walking on egg shells around you? Have you found yourself holding it all in until you are ready to explode? Anger management counseling can help you develop the necessary skills to effectively control your outbursts and frustration levels.


You have Found the Best Anger Management Therapists in Lexington, KY.

Thank you for visiting our Kentucky page of anger counselors in Lexington, Kentucky who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lexington is located in Fayette County, Kentucky. It has a land area of 283.64 square miles and a water area of 1.90 square miles.  The population of Lexington is 314,488 people with 125,752 households and a median annual income of $49,778. .


Therapy Affordability Meter for Lexington, KY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Lexington, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Lexington may have flexibility or sliding scales