Anxiety Counselor
Jacob Ramsey, LPC-MHSP
Licensed Professional Counselor, Mental Health Service Provider
In 37760 - Nearby to Middlesborough.
and explore new ways of approaching stress so you can feel more balanced, confident, and able to handle life s pressures. Anxiety and stress can show up in so many ways: restlessness, worry, sleep nights, frustrated relationships and inability to relax and enjoy life. I can help you learn ways to slow down and disentangle worries, fears and patterns in your life that can feel overwhelming. We can learn and practice skills to calm your thoughts and body, and search for ways to approach your stress differently, that leads to more freedom to engage in what is most important to you. I often use CBT and ACT techniques when addressing anxiety and stress, and have found this to be effective.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Still Waters Counseling Services, PLLC
Still Waters Counseling Services, PLLC
In 37760 - Nearby to Middlesborough.
Anxiety and stress can impact sleep, relationships, focus, and even physical health. Independent therapists affiliated with Still Waters Counseling Services help clients learn ways to calm racing thoughts, manage worry, and cope with life’s demands. In counseling, clients can discover healthier approaches to daily stressors and build practical skills that restore balance and allow more freedom to enjoy life.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Middlesborough, KY.
Thank you for visiting our Kentucky page of stress therapists in Middlesborough, Kentucky who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Middlesborough, KY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Middlesborough is located in Bell County, Kentucky. It has a land area of 7.38 square miles and a water area of 0.07 square miles. The population of Middlesborough is 9,710 people with 4,145 households and a median annual income of $22,090. .
Therapy Affordability Meter for Middlesborough, KY
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Middlesborough. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Middlesborough. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Middlesborough public health department.