Anger Management and Counseling in Middleborough, MA.

Therapy and counseling for anger issues, self control and stress management in Middleborough, Massachusetts. Find effective help for real change.


Caleb Brooks, LICSW, AAHD-CC, ASDCS, CCATP
Anger Therapist

Caleb Brooks, LICSW, AAHD-CC, ASDCS, CCATP

Licensed Independent Social Worker

In 02190 - Nearby to Middleborough.

My approach to anger management focuses on helping clients understand the underlying causes of their anger and developing effective strategies for managing it. Using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I teach clients to recognize their triggers, reframe negative thought patterns, and practice mindfulness techniques. By equipping clients with tools to manage their emotions and improve their communication skills, I aim to reduce the frequency and intensity of anger outbursts and promote healthier, more constructive interactions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Michelle Pressma, LICSW
Anger Therapist

Michelle Pressma, LICSW

Licensed Independent Clinical Social Worker

In 02767 - Nearby to Middleborough.

I help clients to create a tool chest to use when experiencing anger. This includes mindfulness work to build the space in their heads to make new responses when angry. This includes empowering clients around the choices they can make and building on their strengths, while teaching relaxation and grounding techniques. Along with creating new space, I help them explore the variety of causes for their anger and help them reconnect to it in a healthier manner.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Ellen S Leventhal, MEd., MS, LMFT
Anger Therapist

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02738 - Nearby to Middleborough.

Anger is a complex and often misrepresented emotion. The danger of undiagnosed, high levels of anger can have harmful consequences for individuals, families and careers. As we work together, I can help you understand patterns of anger and its origins, as well as how to calm that part of you, and how to repair the relationships that were damaged as a result of anger directed at others. Examples of questions to ask yourself are: How has your anger been a liability to you and/or your loved ones? What has been the most profound cost of your anger? In the past, how have you had success controlling your anger or keeping it at bay? When your anger is better, who will be the first person to notice?


You have Found the Best Anger Management Therapists in Middleborough, MA.

Thank you for visiting our Massachusetts page of anger counselors in Middleborough, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Middleborough is located in Plymouth County, Massachusetts. It has a land area of 69.04 square miles and a water area of 3.16 square miles.  The population of Middleborough is 24,350 people with 8,566 households and a median annual income of $76,500. .


Therapy Affordability Meter for Middleborough, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Middleborough for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Middleborough public health department.