Anger Management and Counseling in Whitman, MA.

Therapy and counseling for anger issues, self control and stress management in Whitman, Massachusetts. Find effective help for real change.


Abigail Blackburn, Psy.D.
Anger Therapist

Abigail Blackburn, Psy.D.

Licensed Psychologist

In 02492 - Nearby to Whitman.

Women often have a hard time getting mad, and turn anger inward. Men often have difficulty keeping anger in check, and can be threatening or passive aggressive. And vice versa. No matter your style, anger is a problem when it blinds you to using good judgment, costs you a relationship or job, or causes you to use your power inappropriately, or to fear confronting it directly. My treatment approach helps clients understand their anger, where it comes from, how it serves them and what is hurt. You'll learn why certain triggers set you off and how to manage your reflexive responses more productively. If anger is causing you or others injury, therapy can make the difference for good.

Jonathan Goldberg, Ph.D.
Anger Therapist

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

In 02139 - Nearby to Whitman.

At Life Changes Group, we recognize the detrimental impact of anger and aggression on the health of relationships and work with clients through a stepwise progression of identifying triggers, reducing the associated affect, and developing healthier styles of communication. In addition to compassionate listening, we provide specific, evidence-based tools for reducing anger - such as deep breathing, meditation, and visual imagery. These methods have proven to be effective time and time again for lessening intense emotions and buying the time you need to make healthier, rational decisions under moments of duress. We all experience anger; the skill is to find appropriate ways to express it.

Joyce Dolberg Rowe, LMHC
Anger Therapist

Joyce Dolberg Rowe, LMHC

Licensed Mental Health Counselor

In 02169 - Nearby to Whitman.

The benefits of my personally created program include: identifying your anger styles and triggers so you can gain the awareness and tools to avoid past responses, reduce stress, and manage negative self-talk and learn healthy inner guidance. You will learn how to effectively deal with past or present bullying or confrontation, and also understand self-destructive behavior.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 02119 - Nearby to Whitman.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Whitman, MA.

Thank you for visiting our Massachusetts page of anger counselors in Whitman, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Whitman is located in Plymouth County, Massachusetts. It has a land area of 6.93 square miles and a water area of 0.02 square miles.  The population of Whitman is 14,849 people with 5,503 households and a median annual income of $72,490. .


Therapy Affordability Meter for Whitman, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Whitman for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Whitman public health department.