Stress, PTSD and Anxiety Therapists in Foxborough, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Foxborough, Massachusetts.


Anxiety Counselor

Jacky van Leeuwen, M.Ed., LMHC

Phone Counselor with Email and IM options

Within driving distance of Foxborough

Anxiety and stress can be greatly reduced in a number of ways. One, is learning self-calming techniques. We will find the techniques that work best for you. We will also take stock of triggers that increase anxiety and stress and how you can prepare for them and, when possible, avoid them. Often stress can be reduced by closely examining relationships at home or at work. Much stress and anxiety is improved when we change how we think about ourselves and when we believe in our ability to cope.

Anxiety Counselor

Josephine Banigo, PMHNP-BC, ACNP-BC

Nurse Practitioner, Psychiatry

Within driving distance of Foxborough

Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Foxborough

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Diane Petrella, MSW

Licensed Independent Clinical Social Worker

Within driving distance of Foxborough

With a mind/body/spirit approach, I can teach you tools to calm your mind when anxiety-ridden thoughts get the best of you, calm your body when stress fills you with tension, and bring peace to your soul when you're stuck in fear. I use traditional cognitive-behavioral strategies along with the Emotional Freedom Technique, a rapid-results energy psychology tool that helps break the mind/body link when you're gripped with stress and anxiety. I'll help you feel calm and clear-headed once again.

Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

Within driving distance of Foxborough

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Anxiety Counselor

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Foxborough

At Life Changes Group, we provide specific, evidence-based tools for anxiety and stress management, including cognitive reframing (i.e., learning to challenge the irrational thoughts contributing to anxiety), relaxation training (e.g., breathing exercises, guided meditation, progressive muscle relaxation), and biofeedback to understand your body's response to stress. Our practice strives to integrate holistic practices with thoughtful Western-based therapeutic techniques to provide clients with lasting mind/body relief from stress and anxiety. Each one of our counselors is expertly trained in the use of Cognitive Behavioral Therapy and will guide clients toward making the changes they desire

Anxiety Counselor

Michelle Pressma, LICSW

Licensed Independent Clinical Social Worker

Within driving distance of Foxborough

I believe anxiety and stress are for a large part the disconnection of the individual from their body and emotions, while they live a life in their head with minds spinning. Reconnecting a client to their bodies through mindfulness practices is one method I use to help with these stressors. This can also include building aspects of clients' physical activity such as exercise and creative expression. I also believe in integrating cognitive therapy to help shift unhelpful anxious thoughts about past and future which I consider to be the source of misery for many.

Anxiety Counselor

Naomi Korn, LicSW, BCD

Licensed Clinical Social Worker

Within driving distance of Foxborough

I work with client who are experiencing stress & anxiety which may be the result of negative, positive or an accumulation of both elements in their life. We can piece out what precipitated their call for help and explore what we learn in the context of their history of individual and family coping patterns your treatment goals. I pay special attention to your strengths. In some cases referral for medication evaluation is needed which is matter for you to understand and decide. I am open to including significant others, family members who you may choose to be part of your support system and therapy planning.

Anxiety Counselor

Michael Hodosh, Psy.D, LMHC

Licensed Mental Health Counselor

Within driving distance of Foxborough

Whether you are struggling with feelings of being overwhelmed, excessive worries, or uncomfortable physical feelings of panic, I can help. I am a counselor with a doctorate in psychology and extensive experience helping persons with anxiety disorders. Let me help you establish better coping skills, learn practical steps to take, and tackle any underlying issues from earlier stages of life that might be contributing to your difficulties. I am regarded as Insightful, genuine, accepting, and easy to talk to.

Anxiety Counselor

Marjorie Siegel, LICSW

Clinical Social Worker

Within driving distance of Foxborough

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.

Anxiety Counselor

Carol Garfinkle, Psy.D.

Clinical Psychologist

Within driving distance of Foxborough

Worry comes in many forms, from headaches and stomach pains to obsessing and stress. We will work to keep the part of your worry that is useful (just the cues that you need to create change) but learn how to let go of the rest so you can decrease the chatter in your mind and feel more at peace. You will learn a range of effective strategies to manage your anxiety, from mind-body to cognitive techniques to some cutting edge newer models such as EMDR and parts work.

Anxiety Counselor

Krista Sand, LICSW, LADC-I

Licensed Independent Clinical Social Worker

Within driving distance of Foxborough

I use Cognitive-Behavioral Therapy and Mindfulness Techniques to assist clients in overcoming their anxiety and stress for a happier and more satisfying life. Through daily practice and a commitment to change I collaborate with clients to make lasting changing in their levels of anxiety and stress. Weekly homework with lots of guidance and support helps clients reach their goal of less anxiety and stress.

Anxiety Counselor

Todd Schmenk, M.S., M.Ed., LMHC

Licensed Mental Health Counselor

Within driving distance of Foxborough

Anxiety issues and how they affect our lives are my main focus. How we eat and how much, how well we sleep, the way communicate to friends, family and loved ones and how we perceive and engage in daily challenges affect our anxiety levels which in turn contributes to more or less anxiety. I bring over 15 years of expereince working with patients in various forms of partnership, utilizing a unique blend of behavioral, health education and therapuetic approaches with positive results in a majority of those I work with.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Foxborough, MA.

Thank you for visiting our Massachusetts page of stress therapists in Foxborough, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Foxborough, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Foxborough is located in Norfolk County, Massachusetts. It has a land area of 19.84 square miles and a water area of 1.00 square miles.  The population of Foxborough is 17,456 people with 6,411 households and a median annual income of $88,766. .


Therapy Affordability Meter for Foxborough, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Foxborough for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees