Stress, PTSD and Anxiety Therapists in Plymouth, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Plymouth, Massachusetts.


Anxiety Counselor

Krista Sand, LICSW, LADC-I

Licensed Independent Clinical Social Worker

Within driving distance of Plymouth

I use Cognitive-Behavioral Therapy and Mindfulness Techniques to assist clients in overcoming their anxiety and stress for a happier and more satisfying life. Through daily practice and a commitment to change I collaborate with clients to make lasting changing in their levels of anxiety and stress. Weekly homework with lots of guidance and support helps clients reach their goal of less anxiety and stress.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Plymouth

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Carol Garfinkle, Psy.D.

Clinical Psychologist

Within driving distance of Plymouth

Worry comes in many forms, from headaches and stomach pains to obsessing and stress. We will work to keep the part of your worry that is useful (just the cues that you need to create change) but learn how to let go of the rest so you can decrease the chatter in your mind and feel more at peace. You will learn a range of effective strategies to manage your anxiety, from mind-body to cognitive techniques to some cutting edge newer models such as EMDR and parts work.

Anxiety Counselor

Michelle Pressma, LICSW

Licensed Independent Clinical Social Worker

Within driving distance of Plymouth

I believe anxiety and stress are for a large part the disconnection of the individual from their body and emotions, while they live a life in their head with minds spinning. Reconnecting a client to their bodies through mindfulness practices is one method I use to help with these stressors. This can also include building aspects of clients' physical activity such as exercise and creative expression. I also believe in integrating cognitive therapy to help shift unhelpful anxious thoughts about past and future which I consider to be the source of misery for many.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plymouth, MA.

Thank you for visiting our Massachusetts page of stress therapists in Plymouth, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plymouth, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Plymouth is located in Plymouth County, Massachusetts. It has a land area of 96.42 square miles and a water area of 37.56 square miles.  The population of Plymouth is 58,890 people with 21,945 households and a median annual income of $76,835. .


Therapy Affordability Meter for Plymouth, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Plymouth for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees