Stress, PTSD and Anxiety Therapists in Somerville, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Somerville, Massachusetts.


Kate Smith, LICSW
Anxiety Counselor

Kate Smith, LICSW

Drug & Alcohol Counselor

In 02132 - Nearby to Somerville.

Ideally, stress prepares us to take action by activating our sympathetic nervous system and improving mental focus. If we are too relaxed (i.e., not stressed enough), then we’re likely to be less motivated and less primed for physical action, thus inhibiting our ability to respond well to a situation. If we are under too much stress, we also suffer as our body stiffens and we lose our mental edge.

Jonathan Goldberg, Ph.D.
Anxiety Counselor

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

In 02139 - Nearby to Somerville.

At Life Changes Group, we provide specific, evidence-based tools for anxiety and stress management, including cognitive reframing (i.e., learning to challenge the irrational thoughts contributing to anxiety), relaxation training (e.g., breathing exercises, guided meditation, progressive muscle relaxation), and biofeedback to understand your body's response to stress. Our practice strives to integrate holistic practices with thoughtful Western-based therapeutic techniques to provide clients with lasting mind/body relief from stress and anxiety. Each one of our counselors is expertly trained in the use of Cognitive Behavioral Therapy and will guide clients toward making the changes they desire

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 02215 - Nearby to Somerville.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Elizabeth Tener, MSW, LICSW, Institute-certified
Anxiety Counselor

Elizabeth Tener, MSW, LICSW, Institute-certified

Psychotherapist and Pastoral Counselor

In 01970 - Nearby to Somerville.

Anxiety and stress can distort the way you think about life, blowing small problems out of proportion,significant problems into major catastrophes that can paralyze you. Your enjoyment of life is ruined, often for no real reason. But anxiety is very treatable by natural methods. I can help you examine your fears and provide proper perspective, guide you in relaxation techniques, and help you change your thoughts from fears of disaster to logical, realistic assessments that can help you redirect your energy and plan your life effectively.

Abigail Blackburn, Psy.D.
Anxiety Counselor

Abigail Blackburn, Psy.D.

Licensed Psychologist

In 02464 - Nearby to Somerville.

Are you caught in a stress / anxiety cycle, feeling on edge all the time? Struggling with post traumatic panic, nightmares / flashbacks, anger, irritability or insomnia? My approach to anxiety and stress will help you tame your triggers, confront your fears, reduce your stress, and understand how the body produces feelings of anxiety when the mind believes a threat exists. It's not unusual for survivors of abuse and persons growing up in a shame-blame atmosphere to develop a reactive stress / anxiety response. I help clients heal these emotional wounds and build confidence in an ability to handle challenges without falling apart. See my website for more details.

Marjorie Siegel, LICSW
Anxiety Counselor

Marjorie Siegel, LICSW

Clinical Social Worker

In 02446 - Nearby to Somerville.

Anxiety and stress take a terrible toll on your emotional and physical health. I teach techniques that provide quick symptom relief and help the people I work with to develop strategies for coping with ongoing stressors. I also work with people to understand the ways anxiety and stress are signals that something isn't working about how they've arranged or understood expectations and responsibilities. Life is never without some stress, but we can work together to think about how to make life more manageable.

Aletheia Counseling, MA, MDiv, LMFT
Anxiety Counselor

Aletheia Counseling, MA, MDiv, LMFT

Licensed Marriage and Family Therapist

In 02155 - Nearby to Somerville.

The feeling of anxiety can be difficult to manage and interfere different areas of your life. It can be helpful to have someone who have professional experience to help you work through the anxiey you have. There are different forms of anxiety and different causes and therapeutic approaches for each form of anxiety. Aletheia looks forward to providinfg you with a safe environment to explore the underlying casues of your anxiety and to guide you to a path of healing and growth.

David Rainen, Psy.D.
Anxiety Counselor

David Rainen, Psy.D.

Licensed Clinical Psychologist

In 01810 - Nearby to Somerville.

Anxiety and stress can truly bog us down and keep us from achieving our goals. Oftentimes, anxiety or stress can leave us feeling stuck or unable to progress in life. This doesn't have to be the case. Through counseling and support, you can learn the necessary techniques to overcome your anxiety and manage stressful situations. We can help you regain control in your life!

Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC
Anxiety Counselor

Annemarie Santangelo, LADC-I, CADAC-II, M.Ed., CCDVC

Psychotherapist, Addictions Specialist

In 02176 - Nearby to Somerville.

Because anxiety and stress can interfere with relationships, sleeping patterns, eating habits, work, school, and routine activities, anxiety and stress one of the most common reasons people seek therapy, and effective therapy can significantly reduce or eliminate symptoms associated with both anxiety and stress in a relatively short time, allowing a person to resume regular activities and regain a sense of control. Although people may not be able to identify the cause of their anxiety and stress, after attending a few therapy sessions, many people are able to pinpoint the source and a therapist can help a person work on those deeper concerns.

Northeast Addictions Treatment Center, RCC
Anxiety Counselor

Northeast Addictions Treatment Center, RCC

Licensed Treatment Facility

In 02169 - Nearby to Somerville.

Ideally, stress prepares us to take action by activating our sympathetic nervous system and improving mental focus. If we are too relaxed (i.e., not stressed enough), then we’re likely to be less motivated and less primed for physical action, thus inhibiting our ability to respond well to a situation. If we are under too much stress, we also suffer as our body stiffens and we lose our mental edge.

Chris Dorval, LCSW
Anxiety Counselor

Chris Dorval, LCSW

Clinical Director at Northeast Additions Treatment Center

In 02169 - Nearby to Somerville.

Ideally, stress prepares us to take action by activating our sympathetic nervous system and improving mental focus. If we are too relaxed (i.e., not stressed enough), then we’re likely to be less motivated and less primed for physical action, thus inhibiting our ability to respond well to a situation. If we are under too much stress, we also suffer as our body stiffens and we lose our mental edge.

Ellen S Leventhal, MEd., MS, LMFT
Anxiety Counselor

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02056 - Nearby to Somerville.

People who experience exaggerated worry and tension, often expect the worst, even when there is no apparent reason for concern. In small amounts, these feelings are normal. Not everyone experiences symptoms in the same way. Many people feel symptoms in their body: (pain in your abdomen, headaches, muscle pain & tightness) You may have a harder time focusing, feel tired most of the time, experience irritability and sexual problems. Stress & Anxiety can also cause problems falling & staying asleep & nightmares. I have a broad range of effective strategies & techniques available to help you reduce and manage stress & anxiety, quiet your mind, calm your body, and improve your overall well being.

Roberta Taylor, RN, MEd, BCC
Anxiety Counselor

Roberta Taylor, RN, MEd, BCC

Psych Nurse, Board Certified Coach, Retirement Transition Coach

In 02462 - Nearby to Somerville.

Life transitions are stressful whether or not you're prepared. Even positive life events like marriage, buying a home, retiring or travel can cause stress and symptoms of anxiety. Learning how to positively manage stress through: * Relaxation and meditation * Exercise and diet * Thought stopping * Emotional Freedom Technique The goal is to decrease disturbing symptoms and increase a sense of relaxation, empowerment and control. Divorce, widowhood, job loss, illness are high stress transitions that can seriously effect a sense of health and well being. Learning techniques to decrease anxiety helps clients move through difficult life transitions and reclaim their lives


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Somerville, MA.

Thank you for visiting our Massachusetts page of stress therapists in Somerville, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Somerville, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Somerville is located in Middlesex County, Massachusetts. It has a land area of 4.12 square miles and a water area of 0.09 square miles.  The population of Somerville is 80,318 people with 32,181 households and a median annual income of $73,106. .


Therapy Affordability Meter for Somerville, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Somerville for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Somerville public health department.