Find a Therapist in Needham, Massachusetts.

Life Changes Group provides expert psychotherapy to help you make the changes that you desire. Our doctoral-level clinicians are trained in evidence-based practices for reducing anxiety, stress, depressive symptoms, and a variety of related psychiatric conditions. We pride ourselves on developing a collaborative approach with every client based upon a comprehensive assessment of their present needs and interests. If you have found other types of therapy ineffective, or have felt that having a clinician merely listen to your concerns has not helped you accomplish the changes that you're looking to make, please contact us about the benefits of Cognitive Behavioral Therapy.

I have been a psychotherapist for many years, and use an eclectic approach to therapy. I do not feel that one form of counseling is right for every single person, so I use different techniques, some CBT techniques, some DBT techniques, motivational interviewing, behavior modification, and of course the humanistic approach. Allow me to help you through whatever issues you may be going through.

I use a variety of psychotherapy theories and styles. My goal is always to get to know you and look for ways I can help you better understand and control your thinking and your behaviors/actions in your own preferred ways. We may decide to emphasize homework between sessions, coming up with self-care strategies, or understanding how early relationships have formed us.

My approach to psychotherapy begins with developing a relationship with you which will lead to a problem, cause, solution - when this is your goal, or a longer term deeper exploration that encompasses the level of inner delving that you desire. What you feel, you can heal, and often it requires gazing deeply within to re-write the script that has been running your life. It is your time to take the wheel and leave auto pilot behind. It is my job to guide you on this journey.

Every therapeutic relationship is unique, reflecting the strengths and challenges a client brings to his or her therapist. I believe that therapy is teamwork. Together, we will work toward your goals based on a pace that is most comfortable for you. The ways in which we will work together, will become an additional and unique opportunity for increasing self-awareness. I believe that lifelong problems can change through careful listening and gently encouraging persevering through difficult and confusing times. I am told by my clients that I am warm and help them to feel safe and comfortable. Starting with your first visit, we will create an environment where you feel validated and supported. Toget....

Psychotherapy is when you bring client one step closer to a new self, where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I have a psychodynamic approach, respecting intergenerational coping patterns and especially strengths to help you figure out what works, what needs to be changed. I seek collaboration with you and other professionals if a treatment team is appropriate. I promote the concept of exquisite attention, to your story, your hopes, wishes and longings as you seek to change something about your life. I encourage attention to mind, body and spirit, including relaxation and even referral for medication assessment if that fits for you. l use EMDR, a method of desensitizing disturbing memories, incidents or issues that has produced very positive results and feedback from clients.

The reason you may enter into psychotherapy is so you can get to the truth about how you feel, how you act, what you believe, and to experience a clearer insight into yourself and your relationships. You do not have to talk about your past, nor do you have to blame your mother for everything! I have many effective strategies and techniques that can help you reach your goals in order to feel more at peace within yourself. We can work at your pace, follow the path that works best for you, and accomplish your goals together.

Nothing is more valuable than learning how to be happy, fulfilled, peaceful and loved. Learn why you don't do what you know so you can unblock yourself and meet your goals. Learn from your mistakes without judgment and transform your inner critic. Balance self care with caring for others and being taken care of well. I create the supportive environment you need to be open so you can explore ways to understand yourself better and make the changes for which you have longed. I will help you see things from new perspectives and help you to have greater awareness about yourself and others so you can practice new approaches to relationships at work and at home. One size does not fit all in my exp....

When something in your life seems out of control ~ when a hurtful past is flooding you with anxiety or depression ~ when other feelings are overwhelming ~ when thoughts are confused and decisions are hard or made with poor judgment ~ when relationships have soured ~ my approach to psychotherapy will help you assess why, and provide the direction and tools for transforming what is in your power to change. My expertise is in helping clients overcome trauma, eating disorders and injuries from childhood, and I also specialize in working with men's issues and the challenges of being a college student. See my website for more details.

Life may not be easy sometimes. Having someone to support and guide you and to provide you with a safe place to process through your concerns can be helpful. Aletheia recognizes the complexity of human needs and integrates treatment approaches that are effective in addressing your concerns. Aletheia's goal is to help you process and work through your concerns with professional knowledge and experience so that you will experience healing and growth.

My approach is both supportive and directive. I believe we are all unique and special beings, and my therapeutic style is tailored to each individual I work with. I very much believe therapy to be a collaborative relationship between therapist and client(s). Additionally, I believe humor does have a place in the therapeutic process! My hope is to help you to write healthier narratives in your life moving forward.