Anger Management and Counseling in Chesapeake Ranch Estates, MD.

Therapy and counseling for anger issues, self control and stress management in Chesapeake Ranch Estates, Maryland. Find effective help for real change.

United States Maryland Chesapeake Ranch Estates Anger Management
Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

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Location: Chesapeake Ranch Estates, Maryland

Chesapeake Ranch Estates, Maryland

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You have Found the Best Anger Management Therapists in Chesapeake Ranch Estates, MD.

Thank you for visiting our Maryland page of anger counselors in Chesapeake Ranch Estates, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chesapeake Ranch Estates is located in Calvert County, Maryland. It has a land area of 4.31 square miles and a water area of 0.19 square miles.  The population of Chesapeake Ranch Estates is 10,385 people with 3,430 households and a median annual income of $83,125. .


Therapy Affordability Meter for Chesapeake Ranch Estates, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Chesapeake Ranch Estates for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chesapeake Ranch Estates public health department.