Stress, PTSD and Anxiety Therapists in Brunswick, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Brunswick, Maryland.


Cynthia Turner, LCSW, LSATP, MAC
Anxiety Counselor

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

In 20147 - Nearby to Brunswick.

In the fast-paced Northern Virginia area, high levels of stress and anxiety are common. I create an understanding, compassionate therapeutic environment. My approach is to address both anxious thinking and the body’s stress response. You will learn practical skills to help adjust the thought patterns that support anxiety. Because anxiety is also physical I use relaxation and mindfulness techniques to achieve a calmer, more focused state by slowing down racing thoughts. With these skills, we examine all areas of life, including any outside factors that contribute to stress. I never take a “one-size-fits-all” approach to my work. Therapy is a collaborative process, the best results coming from honoring the uniqueness of each person.

Linda Parkhill, MA, LPC, NCGC
Anxiety Counselor

Linda Parkhill, MA, LPC, NCGC

Licensed Professional Counselor

In 25419 - Nearby to Brunswick.

Anxiety can make one feel really sick because of the physical symptoms that might be experienced. Often times the symptoms resemble that of a heart attack and can include: pain around the heart, clammy hands, rapid heart rate, tingling in arms, etc. Anxiety can result from negative thinking or what I can "awfullizing". With anxiety and stress we try to achieve an awareness of the fear and some basic coping mechanisms, including relaxation techniques to alleviate the symptoms and reduce the fears.

Ashburn Psychological Services
Anxiety Counselor

Ashburn Psychological Services

Ashburn Psychological Services

In 20147 - Nearby to Brunswick.

Ashburn Psychological Services has psychologists and psychiatrists available to diagnose and treat anxiety conditions, which include: Generalized Anxiety Disorder, Panic Disorder, OCD, Phobias, Post-Traumatic Stress Disorder, Separation Anxiety and Childhood Anxiety Disorders. Typically, cognitive-behavior therapy is a successful therapy approach for anxiety. However, at times, medication may also be needed to reduce symptoms and to bring about positive outcomes. Ashburn Psychological Services is here to help.

Cynthia Rebholz, M.S., LCMFT
Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

In 20871 - Nearby to Brunswick.

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Allison Schechter, PsyD
Anxiety Counselor

Allison Schechter, PsyD

Clinical Psychologist

In 20147 - Nearby to Brunswick.

Most people experience normal worry and anxiety from time to time; however, when this anxiety begins to disturb a person's overall functioning, it may be time to seek outside help. Anxiety is a very common disorder and one that can be effectively treated with therapy. People are often able to identify the emotions evoked with anxiety (such as fear or panic), but they are less often able to identify the thoughts involved that lead to this emotion. I work with clients to increase their coping strategies and pay better attention to and identify their thoughts that lead to uncomfortable emotions, and then work to stop or change these negative thoughts to healthier and more productive thoughts.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brunswick, MD.

Thank you for visiting our Maryland page of stress therapists in Brunswick, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Brunswick, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Brunswick is located in Frederick County, Maryland. It has a land area of 3.26 square miles and a water area of 0.43 square miles.  The population of Brunswick is 6,116 people with 2,234 households and a median annual income of $61,272. .


Therapy Affordability Meter for Brunswick, MD

Generally Affordable

Therapists in Brunswick are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Brunswick public health department.